Anger Management and Counseling in Buchanan, NY.

Therapy and counseling for anger issues, self control and stress management in Buchanan, New York. Find effective help for real change.


Anger Therapist

John Gerson, Ph.D.

Licensed Psychologist

Within driving distance of Buchanan

Issues with controlling anger have to do with impulse control. This is an issue of development, and suggests that those people who can't control their anger haven't successfully negotiated frustration tolerance early in life. Often, this failure has to do with difficulties that parents themselves had with the issue, as well as parental inadequacies with regard to tenderness and soothing, major ingredients that help establish emotional security and self esteem. I will help you explore the "red zones," the places your brain goes to when life issues trigger you to behave reflexively rather than thoughtfully, and to visualize consequences before taking action. www.ThriveTherapydoc.com

Anger Therapist

Abby Mullen, LCSW

Licensed Clinical Social Worker

Within driving distance of Buchanan

Do you find you have difficulty managing outbursts of anger? Or are you more prone to bottling your anger and sitting on it for hours or weeks on end allowing it to fester? Both of these are common responses to anger, and neither are beneficial. Anger management therapy can benefit you by helping you to learn that you can control the way in which you respond to your anger. Through exploring the underlying reasons for your anger you will gain useful knowledge to help you recognize your triggers. Furthermore, through mindfulness and cognitive behavioral approaches you will learn to channel your anger in a more productive way.

Anger Therapist

Juliette Sussmann, LMHC,NCC

New York State Licensed Mental Health Counselor

Within driving distance of Buchanan

Anger is often triggered by an underlying emotion such as sadness, disappointment but comes out in a way that protects these feelings. Some anger can be healthy; as in being angry enough at a growing waistline to sign up for the gym or speaking up when boundaries get crossed over and over. Through using cognitive behavioral therapy and mindfulness techniques, clients can learn to communicate in ways that meet their needs and still respect the needs of others.

Anger Therapist

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, MFTs, LCADC, CTP

LCSWs, DCSW, LPCs, MFTs, LCADC, CTP, and Ph.D.

Within driving distance of Buchanan

The Mars & Venus Counseling Center offers help with moderate anger issues and those affected by these issues. Anger is a natural human emotion. It is a healthy response to disappointment, attack, or loss. Explosive anger, though, can create serious psychological and physical problems. By reducing and controlling anger, an individual can reduce their stress and the stress of others being affected by the anger. Our dedicated counselors will teach the struggling individual to examine their anger triggers and their skewed perceptions of situations and learn constructive ways to express their feelings. Various techniques of renowned leaders in field of anger management will be utilized throughout counseling, including but not limited to self-awareness,...(view profile to read more)

Anger Therapist

Sheila Berard, LCSW

Licensed Clinical Social Worker

Within driving distance of Buchanan

Anger can become part of your everyday life due to past history, family conflict, work issues, substance use, etc and anger can also affect all of these spheres of your life. With the use of cognitive behavioral therapy (CBT), mindfulness, play therapy (for children) and solution-focused techniques we will work together to reduce and resolve the reasons for your anger along with learning coping skills for future anger as this is a nature feeling that all humans experience so that you can move forward in life on a more positive path.

Anger Therapist

Sheila Kaminski, MSW,LCSW

Licensed Clinical Social Worker

Within driving distance of Buchanan

The definition of anger is "a strong feeling of annoyance, displeasure, or hostility". This feeling can cause us to experience problems at work, personal relationships and the quality of your life. It can lead to uncontrollable rage which can lead to unintended consequences. Life will be filled with frustration, pain, loss, and the unpredictable actions of others. You can't change that; but you can change the way you let such events affect you. Let your therapist at Starfish help you to navigate your journey.

Anger Therapist

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

Within driving distance of Buchanan

Has someone told you that you are getting way too stressed out about things?I will help you learn to communicate your thoughts without becoming confrontational. Do you even know what your positive traits are anymore? We’ll discuss them and also that anger is more of a secondary emotion to more primary feelings such as fear, guilt, shame, powerlessness, or sadness. Together, we will identify the triggers that upset you, so that you can be more self-aware and develop coping skills. Reducing anger will improve your self-image, patience, interactions with family and career success, while reducing health issues such as headache and backaches. I DO NOT DO Court Mandated Anger Management

Anger Therapist

G&G Counseling Services, LCSW, LMHC

LCSW and LMHC

Within driving distance of Buchanan

Anger management refers to the process by which a person learns how to identify stressors, take necessary steps to remain calm, and handle tense situations in a constructive positive manner. The purpose of anger management is to help a person decrease the heightened emotional and physiological arousal often associated with anger. Through anger management therapy we will help provide a clear and distinct set of guidelines to help achieve positive and constructive responses rather than negative and destructive ones. We will help identify what triggers their anger and become aware of their emotional state prior to, while and after they are angry.

Anger Therapist

Zalman Nelson, LMSW

Licensed Professional Therapist

Within driving distance of Buchanan

Many of us learned in life that we're powerless, unable to change the very things that so deeply impact and hurt us, robbing us of happiness and success. It makes us angry, resentful, and full of rage. But you don't have to be a prisoner of that neverending dynamic. Learn to face you hurts, take responsibility for your needs, and tools for healthy, constructive emotional expression that builds relationships.

Anger Therapist

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

Within driving distance of Buchanan

I help clients become more conscious and less reactive in their interactions. I teach clients specific strategies to break destructive patterns of relating and give them tools to communicate effectively. I also teach clients how to self-soothe. Within the safety of the therapeutic relationship, clients will explore the root of their anger and underlying emotions that are being expressed as anger or rage.

Anger Therapist

Rich Esposito, M.S. CAMS

Professor Rich Esposito, M.S., CAMS

Within driving distance of Buchanan

As a trained specialist in Anger mangement you will learn that Anger is an emotion that you can control!! especially when you have been mistreated or wronged. the feeling isnt the problem its what you do with it that makes a difference. I offer certifcate programs for mandated court clients who are in need of anger management classes. I offer classes or individual counseling.

Anger Therapist

Mitchell Milch, LCSW

Psychotherapist/Couples Counselor

Within driving distance of Buchanan

Anger management requires the ability to contain, own, reflect and evaluate anger as information and energy to inform decision making on how to best promote our self interest and keep us safe doing so. Many of us due to traumatic events early in our lives cannot extricate the experience of anger from grave fears of judgment, punishment or in severe cases, annihilation. Fight, flight and freeze are often unproductive, dangerous, and automatic reactions to the re-living of these traumatic events. The brain trips false alarms that must be rewired for patients to cease to be afraid of their anger. I use supportive therapy, mindfulness techniques and insight therapy to effect changes.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Buchanan

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.



You have Found the Best Anger Management Therapists in Buchanan, NY.

Thank you for visiting our New York page of anger counselors in Buchanan, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Buchanan is located in Westchester County, New York. It has a land area of 1.36 square miles and a water area of 0.33 square miles.  The population of Buchanan is 2,268 people with 812 households and a median annual income of $97,935. .


Therapy Affordability Meter for Buchanan, NY

Very Affordable

Booking a weekly counseling session with a licensed therapist in Buchanan is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees