Anger Management and Counseling in Dundee, NY.

Therapy and counseling for anger issues, self control and stress management in Dundee, New York. Find effective help for real change.


Philip Kolba, MA LCPC NCC
Anger Therapist

Philip Kolba, MA LCPC NCC

Psychotherapist

In 14850 - Nearby to Dundee.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Raessa Winkels, MS LCAT-P
Anger Therapist

Raessa Winkels, MS LCAT-P

Counselor

Available for Online Therapy

With anger, I believe that every action and reaction someone may have comes from somewhere. If someone struggles with anger, it isn’t spontaneous but a possible learned behavior, or a lack of emotional regulation. Anger comes in a variety of forms and is expressed differently, depending on the individual. Cognitive Behavioral Therapy (CBT) has a variety of methods relating to anger management. CBT’s main goal is emotional identification and then identifying where that emotion may be coming from, and what is triggering the anger response. Through this therapeutic method, it provides the client a chance to get to the core of where the anger may be coming from and the reasons they are using a

Emily Lough, MS LCAT-P
Anger Therapist

Emily Lough, MS LCAT-P

Counselor

Available for Online Therapy

I believe that Anger Management Therapy can help someone who experiences intense feelings of anger learn how to identify triggers and manage the emotions and reactions that may arise from this anger. Feelings of such uncontrollable anger may look different for each person. Some people may act aggressive and have short tempers and others may seeth quietly. Anger can cause disruptions in a person’s life and have negative influences on relationships and day to day life. Everyone gets angry from time to time but people experiencing uncontrollable anger may recognize that those around them say they have anger issues, they feel angry most days, they feel aggressive when angry.

Transformation Counseling Services, LMSW,PsyD,LCSW
Anger Therapist

Transformation Counseling Services, LMSW,PsyD,LCSW

LMSW,PsyD, LCSW,LPC

Available for Online Therapy

Anger is a common feeling however if you find that your anger controls you more than you control it then it's time to seek help. At Transformation Counseling Services we will help you learn to identify your your feeling and manage anger before it turns into rage. Most people develop anger issues during the developmental stages, due to neglect or abuse. We will teach you new behavioral strategies to combat your anger. If you are ready to do the work we are here to help. Contact us for a free consultation.


You have Found the Best Anger Management Therapists in Dundee, NY.

Thank you for visiting our New York page of anger counselors in Dundee, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Dundee is located in Yates County, New York. It has a land area of 1.12 square miles and a water area of 0.00 square miles.  The population of Dundee is 1,665 people with 686 households and a median annual income of $40,214. .


Therapy Affordability Meter for Dundee, NY

Will need to budget

Mental health treatment and therapy in Dundee is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Dundee are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Dundee public health department.