Stress, PTSD and Anxiety Therapists in Dundee, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Dundee, New York.


Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 14850 - Nearby to Dundee.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Miranda Vellozzi-Fischetto, LCAT-LP
Anxiety Counselor

Miranda Vellozzi-Fischetto, LCAT-LP

Licensed Creative Arts Therapist, Provisional

Available for Online Therapy

If you are up at 3am thinking about the “what if’s”, you are in the right place. I believe in providing a safe, nonjudgmental space and exploring to address and manage stress and anxiety. Some of these strategies are for crisis moments: grounding techniques like breathing, tapping, mental exercises; and some of these strategies are preventative: daily expression making, challenging negative thought patterns, wellness planning, self-care. Session can be used to talk through stressors and anxiety triggers; it can be used to practice the above strategies (and more); it can be used to build your understanding of stress and anxiety; creatively release stress and anxiety with art.

Emily Lough, MS LCAT-P
Anxiety Counselor

Emily Lough, MS LCAT-P

Counselor

Available for Online Therapy

I believe that everyone will experience at least a little bit of anxiety in their lifetime. Common worries between individuals may include financial situations, family situations, and health. Stress is also common and can be triggered from the common worries mentioned with anxiety. People with anxiety disorders however experience anxiety repeatedly and it doesn’t completely go away. Anxiety can be triggered by a number of different things, some rational and some not. Anxiety and stress can take a major toll on your mental and physical health. Anxiety can cause an individual to have trouble sleeping, digestive issues, chronic pain, and other physical symptoms.

Chris Colasuonno, LCSW-R, MBA, CASAC
Anxiety Counselor

Chris Colasuonno, LCSW-R, MBA, CASAC

Licensed Clinical Social Worker - Credentialed Alcohol Substance Abuse Counselor

Available for Online Therapy

Many individuals have anxiety and stress in their lives. Chris has treated clients for stress and anxiety through effective counseling and psychotherapy in Westchester and Putnam County. As a therapist, I partner with clients to offer techniques such as cognitive behavior therapy and solutions oriented counseling yielding good results. Many clients have generalized anxiety, panic attacks, or phobias that Chris has experience in treating these types of anxiety. Stress can impact clients in many ways where depression and anxiety effect your quality of life. With proper stress management counseling, clients can go back to normal functioning and enjoy life again.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Dundee, NY.

Thank you for visiting our New York page of stress therapists in Dundee, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Dundee, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Dundee is located in Yates County, New York. It has a land area of 1.12 square miles and a water area of 0.00 square miles.  The population of Dundee is 1,665 people with 686 households and a median annual income of $40,214. .


Therapy Affordability Meter for Dundee, NY

Will need to budget

Mental health treatment and therapy in Dundee is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Dundee are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Dundee public health department.