Stress, PTSD and Anxiety Therapists in Penn Yan, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Penn Yan, New York.


Patricia Petrone, M.S., LMHC, NCC
Anxiety Counselor

Patricia Petrone, M.S., LMHC, NCC

NYS Licensed Mental Health Counselor/Psychotherapist

In 14450 - Nearby to Penn Yan.

Does your every day anxiety keep you frozen in fear? Have your career and relationships suffered because of your stress levels? Do you find yourself engaging in unhealthy behaviors to ease your symptoms? If these are problems for you, I can help. I have assisted many of my clients with getting a hold on their stress and anxiety, freeing them from the cycle of fear that so greatly diminishes their quality of life. Call me today for more information and to start your journey to wellness.

Adolfo Tibana, MHC
Anxiety Counselor

Adolfo Tibana, MHC

Mental Health Counselor

Available for Online Therapy

Stress is draining. If you're curious why you're tired all the time a likely answer is stress. It is also destructive and can suck any joy you can get out of life. Relaxation is a skill, it's something you can improve at, it's something that you can click on even in the most stressful of situations. Using mindfulness techniques and Cognitive Behavior Therapy we can work together to get there.

Philip Kolba, MA LPC NCC
Anxiety Counselor

Philip Kolba, MA LPC NCC

Psychotherapist

In 14850 - Nearby to Penn Yan.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Ernesto Michelucci, Ph.D.
Anxiety Counselor

Ernesto Michelucci, Ph.D.

Licensed Clinical Psychologist

In 14450 - Nearby to Penn Yan.

Anxiety is a very common condition, along with panic attacks. I can teach you how to develop a more positive outlook, use breathing techniques, and use mindfulness to minimize your anxiety and be able to make more effective choices. You'll learn how to place your situation in a more realistic perspective and develop the confidence that you are making good choices.

Lynn Chauvin-Bezinque, MS, LCAT, MPA, MS, LCAT, MPA
Anxiety Counselor

Lynn Chauvin-Bezinque, MS, LCAT, MPA, MS, LCAT, MPA

Licensed Psychotherapist

In 14534 - Nearby to Penn Yan.

Do you feel tightness in your chest, have butterflies in your stomach, or feel like you worry too much? Wish you could turn your brain off or stop feeling like you can't breathe? I help people learn how to live with anxiety with acceptance and compassion. I will help you understand your anxiety and use coping skills for anxiety and stress which will enable you to live the life you want.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Kathryn Castle, PhD, LMHC, BC-TMH
Anxiety Counselor

Kathryn Castle, PhD, LMHC, BC-TMH

Licensed Mental Health Counselor

In 14450 - Nearby to Penn Yan.

Stress and anxiety can be an everyday occurrence, but when they interfere with your quality of life, its time to find more productive ways to deal with them. I can help you learn how to reduce your anxiety and stress so that you can regain control of your life. Together, we will develop a "toolbox" of skills that will help you to tolerate stressful situations and manage your emotions. Let me be your guide and support in your journey toward a happy and more satisfying life - it IS possible!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Penn Yan, NY.

Thank you for visiting our New York page of stress therapists in Penn Yan, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Penn Yan, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Penn Yan is located in Yates County, New York. It has a land area of 2.38 square miles and a water area of 0.05 square miles.  The population of Penn Yan is 5,014 people with 2,127 households and a median annual income of $33,586. .


Therapy Affordability Meter for Penn Yan, NY

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Penn Yan. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Penn Yan. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Penn Yan public health department.