Stress, PTSD and Anxiety Therapists in Benton, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Benton, New York.


Laurie Agnello, LMHC, CASAC
Anxiety Counselor

Laurie Agnello, LMHC, CASAC

Licensed Mental Health Counselor/ CASAC, MsED, NCC

In 14618 - Nearby to Benton.

Through Cognitive Behavioral interventions individuals practice and learn holistic interventions to help reduce their level of stress and anxiety. In sessions patients will engage in exercises that include deep breathing, guided imagery, meditation, yoga and journalling. Also, Dialectical Behavioral interventions are taught to enhance mindfulness skills and regulate emotions in a positive way. I have a very creative outlook and energy in treating anxiety and stress.

Mackenzie Davitt, MS, LMHC
Anxiety Counselor

Mackenzie Davitt, MS, LMHC

Licensed Mental Health Counselor

In 14618 - Nearby to Benton.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Theressa McMorris, MS, LMFT
Anxiety Counselor

Theressa McMorris, MS, LMFT

Licensed Marriage and Family Therapist

In 14620 - Nearby to Benton.

Developing coping strategies is an important and vital skill for anxiety and stress. These coping strategies have implications for all areas of life from employment to hurtful relationships to difficult family members. You don't have to suffer. There is help. Life is hard. We do our best and are often quite successful. However, there are other times that we have done all that we know to do and we are still stuck. While struggling is an important part of personal and relationship growth, it doesn't make sense to do the same thing over and over again. Therapy is many things. One of the most healing aspects of therapy is the objectivity and relationship expertise the therapist brings.

Lynn Chauvin-Bezinque, MS, LCAT, MPA, MS, LCAT, MPA
Anxiety Counselor

Lynn Chauvin-Bezinque, MS, LCAT, MPA, MS, LCAT, MPA

Licensed Psychotherapist

In 14534 - Nearby to Benton.

Do you feel tightness in your chest, have butterflies in your stomach, or feel like you worry too much? Wish you could turn your brain off or stop feeling like you can't breathe? I help people learn how to live with anxiety with acceptance and compassion. I will help you understand your anxiety and use coping skills for anxiety and stress which will enable you to live the life you want.

Lori Toscano, LCSW-R
Anxiety Counselor

Lori Toscano, LCSW-R

Therapist/Clinical Social Worker

In 14618 - Nearby to Benton.

Learning to live with anxiety is similar to learning how to surf--it's all about "riding the wave". A lack of anxiety and stress management can leave someone feeling overwhelmed, frozen or as if they are drowning. My approach is to help people learn how to live with anxiety, treating both themselves and their anxiety with acceptance and compassion, in a safe and welcoming environment. I also believe in the power of knowledge and how information increases a sense of ability. Learning healthy coping skills for stress management is a potent tool which will benefit an individual throughout their lifetime.

Marcy Abramsky, LCSW
Anxiety Counselor

Marcy Abramsky, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

My method of working with clients on anxiety , stress and coping varies per individual. How we cope is greatly influenced by how we see the world. Mindset, life experiences, and our current situation can impact that. Overall, integrating Strength- Based, Mindfulness, NLP even DBT approaches enhances our ability to accept, and view our life with a fresh perspective. As we begin to see things through a different lens, this new perspective becomes a powerful tool in developing our mind as a muscle; an essential part of moving toward the life changes you seek. This opens the door to management of unwanted symptoms, anxiety, stress, feelings of overwhelm or low motivation and a path forward.

Ernesto Michelucci, Ph.D.
Anxiety Counselor

Ernesto Michelucci, Ph.D.

Licensed Clinical Psychologist

In 14534 - Nearby to Benton.

Anxiety is a very common condition, along with panic attacks. I can teach you how to develop a more positive outlook, use breathing techniques, and use mindfulness to minimize your anxiety and be able to make more effective choices. You'll learn how to place your situation in a more realistic perspective and develop the confidence that you are making good choices.

Stephanie Carletta, PMHNP-BC, MS, RN
Anxiety Counselor

Stephanie Carletta, PMHNP-BC, MS, RN

Psychiatric Nurse Practitioner

In 14534 - Nearby to Benton.

Are you having trouble managing your anxiety and stress despite talk therapy and self help methods? Stephanie Carletta, Psychiatric Nurse Practitioner, can help you through this difficult time with empathy and medical expertise. She can provide basic medication management for improved mental health, as well as functional integrative non-prescription OTC interventions to help improve your emotions when other interventions aren't working. Stephanie can also adjust your current medications and provide updated lab work.

Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 14850 - Nearby to Benton.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC
Anxiety Counselor

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC

Licensed Mental Health Counselor

Available for Online Therapy

What are the factors associated with your anxiety? Quite often, individuals who suffer from anxiety do not understand why they are having anxiety. As we engage in therapy together, questions that I ask you in therapy will help me to understand the collaborative factors that may be causing your anxiety. I want to help you understand and resolve the underlying problems that are keeping your anxiety alive. I will use cognitive and dialectical behavior therapy approaches to help you get your anxiety under control. Come join me!

Patricia Petrone, LMHC, CMHIMP, NCC, CNC
Anxiety Counselor

Patricia Petrone, LMHC, CMHIMP, NCC, CNC

NYS Licensed Mental Health Counselor/Psychotherapist

In 14534 - Nearby to Benton.

Does your every day anxiety keep you frozen in fear? Have your career and relationships suffered because of your stress levels? Do you find yourself engaging in unhealthy behaviors to ease your symptoms? If these are problems for you, I can help. I have assisted many of my clients with getting a hold on their stress and anxiety, freeing them from the cycle of fear that so greatly diminishes their quality of life. Call me today for more information and to start your journey to wellness.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Benton, NY.

Thank you for visiting our New York page of stress therapists in Benton, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Benton, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Benton is located in Yates County, New York. It has a land area of 41.47 square miles and a water area of 2.96 square miles.  The population of Benton is 2,817 people with 947 households and a median annual income of $56,875. .


Therapy Affordability Meter for Benton, NY

Affordable with Planning

Therapy in Benton is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Benton therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Benton public health department.