Anger Management and Counseling in Penn Yan, NY.

Therapy and counseling for anger issues, self control and stress management in Penn Yan, New York. Find effective help for real change.


Anger Therapist

Patricia Petrone, M.S., LMHC

NYS Licensed Mental Health Counselor/Psychotherapist

Within driving distance of Penn Yan

Do you find it difficult to control your anger? Has your anger affected your career, relationships, or legal status? If so, there is hope for your to gain insight about your anger and learn tools that will help you to manage it. I am here to help you to develop the tools needed to control your anger in a healthy way and provide resources that will set you up for long term success. Call or E-Mail me today.

Anger Therapist

Lauren Aman, LMHC, EAS-C

Mental Health Counselor

Within driving distance of Penn Yan

I have experience treating anger problems in group and individual formats using relaxation/awareness training as well as cognitive behavioral therapy to help clients learn more effective ways of expressing and managing angry feelings. Anger itself is a normal and often healthy response to a triggering situation however often times anger is demonized as a "bad" or "dangerous" emotion.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Within driving distance of Penn Yan

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Zalman Nelson, LMSW

Licensed Professional Therapist

Online Therapist / Coach

Many of us learned in life that we're powerless, unable to change the very things that so deeply impact and hurt us, robbing us of happiness and success. It makes us angry, resentful, and full of rage. But you don't have to be a prisoner of that neverending dynamic. Learn to face you hurts, take responsibility for your needs, and tools for healthy, constructive emotional expression that builds relationships.

Anger Therapist

Theressa McMorris, MS, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Penn Yan

Anger is an important part of our lives. Unfortunately, most people are not shown how to manage anger. In fact, most people (including our media) encourage explosive anger. Anger can either be destructive or freeing. Our culture promotes explosive anger. It is often labeled as "my rights" or being "assertive". Reality T.V. is one of the greatest purveyers of this myth. Anger is often experienced as being able to be "controlled". That is just not true. It feels true because there isn't much talk about healthy ways of dialogue around why we are angry and choices that offer different outcomes. There are different outcomes. They are life giving and freeing.

Anger Therapist

Nicole Lambert, LMHC, NCC

Licensed Mental Health Counselor

Within driving distance of Penn Yan

I help clients to explore the myths, "pay offs", causes, and costs of anger. I aim to help clients decrease their vulnerability to anger through stress reduction techniques and relaxation skills. We also explore additional problems that are related to anger. I help clients gain a deeper understanding of how anger is impacting them, relationships, and other areas of their lives.

Anger Therapist

Margaret Masci, LCSW

Licensed Clinical Social Worker, Hypnotherapist

Within driving distance of Penn Yan

Anger is simply an emotion but when it pops up strongly or frequently, some have trouble managing it. Anger can transition into bad habits and damaging behaviors, leaving you feeling more upset, especially with yourself. I bet you wish it would STOP! You are a complex person. Learn to recognize that your chronic anger is simply a signal that something in your life is not working. Discover the other emotions underlying the anger and how they can asset you. Learn how to de-escalate and get clear in your thinking. Life will always have challenges or disappointments but you still can have better experiences and relationships. Don't let your anger run the show. Make your energy work FOR you!

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Online Therapist / Coach

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Penn Yan, NY.

Thank you for visiting our New York page of anger counselors in Penn Yan, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Penn Yan is located in Yates County, New York. It has a land area of 2.38 square miles and a water area of 0.05 square miles.  The population of Penn Yan is 5,014 people with 2,127 households and a median annual income of $33,586. .


Therapy Affordability Meter for Penn Yan, NY

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Penn Yan. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Penn Yan. Your well being and health are important enough to make the best possible effort for