Stress, PTSD and Anxiety Therapists in Reading, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Reading, New York.


Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 14850 - Nearby to Reading.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Mattye Mckibben, MS LCAT CASAC
Anxiety Counselor

Mattye Mckibben, MS LCAT CASAC

Licensed Counselor

Available for Online Therapy

Many people are seeking help for this currently due to the COVID 19 Pandemic. Children, Teens, and Adults have all had success in working in my practice to overcome symptoms of anxiety and stress. I use a mix of traditional Counseling techniques, art therapy, and holistic techniques to help come to terms with the stressors and anxieties produced my today's world.

Raessa Winkels, MS LCAT-P
Anxiety Counselor

Raessa Winkels, MS LCAT-P

Counselor

Available for Online Therapy

Anxiety and stress are common occurrences in life. I find it important to learn how to balance emotions and not allow the anxiety and stress to have a negative effect on daily living. While generalized anxiety is a mental health diagnosis, it is important to differentiate what is a clinical concern and what is part of being human. Feelings of anxiety and stress are important to let our bodies know that we are experiencing something difficult and overwhelming. It is important for anxiety and stress to identify where in the body one feels those emotions. It is also important to identify what the triggers are and how they may manifest in the body.

Victoria Sturdivant, MS LCAT-P
Anxiety Counselor

Victoria Sturdivant, MS LCAT-P

Counselor

Available for Online Therapy

Anxiety and stress can be accompanied by negative thought patterns that can lead an individual to worry about past events, current events, and future events. Identifying these negative thought patterns as well as triggers can be a stepping stone to relieve some anxiety and stress. I have experience working with adults, teens, and children who possess symptoms of anxiety and stress.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Reading, NY.

Thank you for visiting our New York page of stress therapists in Reading, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Reading, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Reading is located in Schuyler County, New York. It has a land area of 27.14 square miles and a water area of 0.00 square miles.  The population of Reading is 1,705 people with 619 households and a median annual income of $60,350. .


Therapy Affordability Meter for Reading, NY

Generally Affordable

Therapists in Reading are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Reading public health department.