Stress, PTSD and Anxiety Therapists in Watkins Glen, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Watkins Glen, New York.


Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 14850 - Nearby to Watkins Glen.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Mattye Mckibben, MS LCAT CASAC
Anxiety Counselor

Mattye Mckibben, MS LCAT CASAC

Licensed Counselor

Available for Online Therapy

Many people are seeking help for this currently due to the COVID 19 Pandemic. Children, Teens, and Adults have all had success in working in my practice to overcome symptoms of anxiety and stress. I use a mix of traditional Counseling techniques, art therapy, and holistic techniques to help come to terms with the stressors and anxieties produced my today's world.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Amy Miller Hoag, MS LCAT CASAC
Anxiety Counselor

Amy Miller Hoag, MS LCAT CASAC

Licensed Counselor

Available for Online Therapy

The “plague of the human race” assures you aren’t the only one enduring anxiety and stress. Through psycho-education, mindfulness-based practices, and a collaborative approach, a person can find ways to push the refresh button on life. It’s possible to learn new approaches to eliminate and manage stress and anxiety while finding the benefits of letting go.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Watkins Glen, NY.

Thank you for visiting our New York page of stress therapists in Watkins Glen, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Watkins Glen, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Watkins Glen is located in Schuyler County, New York. It has a land area of 1.55 square miles and a water area of 0.38 square miles.  The population of Watkins Glen is 1,859 people with 848 households and a median annual income of $35,556. .


Therapy Affordability Meter for Watkins Glen, NY

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Watkins Glen are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Watkins Glen may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Watkins Glen public health department.