Anger Management and Counseling in Montebello, NY.

Therapy and counseling for anger issues, self control and stress management in Montebello, New York. Find effective help for real change.


Anger Therapist

Adam Lukeman, LCSW

Psychotherapist

Within driving distance of Montebello

Anger is neither a good emotion nor is it a bad one. It is sending a message saying to you that a situation (or a person) is unfair, unjust, disrespectful or threatening. It is normal to be angry when you’ve been mistreated or wronged. However, it becomes a problem when you let anger out in a way that harms yourself or others. If you feel like your anger is out of your hands and there is little you can do to control it, I provide the help you need to gain control over your anger. During our work, we explore the roots of your anger, and you learn new ways to communicate your feelings and thoughts without hurting yourself or others.

Anger Therapist

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT

Psychoanalyst, Licensed Professional Counselor

Within driving distance of Montebello

Do you find yourself explosive and full of rage at times? Are you always fighting and shouting at your partner? Do you feel bad about how you relate to others? Do you "fly off the handle" or appear "out of control" at the slightest provocation? Do you find yourself apologizing all the time for your outbursts? Let us help yo to develop techniques to express your anger constructively.

Anger Therapist

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

Within driving distance of Montebello

IPG offers a powerful weekly Anger Management group. The goal is to become more aware of the triggers of anger, the effects of aggression and the underlying emotional wounds. Each week members keep a log of situations that trigger them and work through a chapter in our Anger Management workbook. In group, members are invited share insights from their log. Other members respond with their immediate thoughts, feelings and reactions. As we explore the dynamics that unfold in the group, members gain real-time feedback of what activates them and alternative possibilities to their usual reactions. $65/week. Clients must attend all sessions (12) to receive a certificate of completion.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Comprehensive Counseling LCSWs, LMHC, PhD, MD

Licensed Clinical Social Workers, Psychologists & Psychiatrists

Within driving distance of Montebello

In psychotherapy patients can benefit from anger management counseling by learning to better manage powerful emotions such as anger and rage. Patients can also learn to manage strong impulses and modify their behavior. Another focus of anger management may be improving one's communication skills to reduce the drive toward "acting-out." Improvements in these various areas can have positive and long lasting effects on interpersonal relationships.

Anger Therapist

Konstantin Lukin, Ph.D.

Clinical Psychologist

Within driving distance of Montebello

Anger is an important emotion that serves a necessary function. Some people, however, have difficulty controlling their anger and end up regretting their actions later on. At the Lukin Center, we work with clients to help them identify when they become angry and the stages of anger they pass through before they lose control in order to be able to prevent the anger from building to such a destructive fever pitch. Our therapists work with each individual to provide techniques and tools for maintaining control that work for them.

Anger Therapist

Rich Esposito, M.S. CAMS

Professor Rich Esposito, M.S., CAMS

Within driving distance of Montebello

As a trained specialist in Anger mangement you will learn that Anger is an emotion that you can control!! especially when you have been mistreated or wronged. the feeling isnt the problem its what you do with it that makes a difference. I offer certifcate programs for mandated court clients who are in need of anger management classes. I offer classes or individual counseling.

Anger Therapist

Joanna Buset, LPC

Licensed Professional Counselor, Specializing in Children & Adolescents

Within driving distance of Montebello

If you or your child have difficulties with anger, you know how devastating it can be to relationships, friendships, work and school life. Most people with anger issues, are otherwise good people, who are embarrassed and ashamed of the way they erupt! Why do nice people end up with anger problems? Often temper issues are related to other difficulties like impulse control issues stemming from ADHD, low self-esteem, poor modeling in their own families, childhood trauma, depression, or anxiety. I believe in a comprehensive approach which aims to change anger responses, as well as identify and address the underlying issues.

Anger Therapist

Susan Galperin, LCSW LCADC SAP

Psychotherapist

Within driving distance of Montebello

Sometimes we forget that anger is one of many emotions. Emotions are neither good nor bad. It's normal to feel anger when you've been mistreated. We feel anger when we feel insecure , vulnerable and other different feelings that trigger our anger. We feel anger when we aren't in control. The problem is not the emotion, but the expression. Most of us don't like how anger make us feel. It usually makes us feel out of control and can make us do things we might tend to regret. Together we can explore where your anger stems from, learn different strategies to express it in a way that will benefit you in your relationships and achieve your goals to lead a healthier and happier life.

Anger Therapist

Zalman Nelson, LMSW

Licensed Professional Therapist

Within driving distance of Montebello

Many of us learned in life that we're powerless, unable to change the very things that so deeply impact and hurt us, robbing us of happiness and success. It makes us angry, resentful, and full of rage. But you don't have to be a prisoner of that neverending dynamic. Learn to face you hurts, take responsibility for your needs, and tools for healthy, constructive emotional expression that builds relationships.

Anger Therapist

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.

Dr. Marty

Within driving distance of Montebello

This is an area that is vital to understand and know how to manage in order to have a healthy, compatible relationship. Not knowing how to reduce anger and handle it can sabotage a couple’s ability to communicate and get along on many levels. Anger unchecked, can destroy relationships and sometimes lead to violence. Over the years I have developed many techniques to help people reduce their anger, and have taught them how to communicate with their partner effectively. If you would like to learn about the 5 steps to manage anger you can go to: http://www.yourmarriagecounselor.com/anger-management-and-relationships/

Anger Therapist

Rev. Christopher Smith, LCAC, LMHC, LMFT

Helping you find wholeness...

Within driving distance of Montebello

Not being able to control how you act or speak out of anger can be very damaging in some or all of your relationships (parent-child, with a significant other, among friends, even at work). Having uncontrollable anger and feeling angry all the time also does not feel good for the person with those feelings and it's possible to feel regret afterwards for what you have said or done. There is hope, however. Through exploring the anger and practicing techniques that you will learn, you can get to the stage where you can manage your anger (e.g. get angry about the right things and express it appropriately), leading back to a sense of wholeness and peace. Christopher and you can journey there.

Anger Therapist

Karen Lewis, LCSW

Licensed Clinical Social Worker

Within driving distance of Montebello

Are you feeling out of control? Do you explode at the smallest and inconsequential comments? Are you unhappy with this behavior and are wondering what is going on with you? Therapy can help you uncover the underlying issues and work through them so that you do not have to go from zero to hundred in a few seconds. We can work together to understand the anger and help you have better control over it.



You have Found the Best Anger Management Therapists in Montebello, NY.

Thank you for visiting our New York page of anger counselors in Montebello, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Montebello is located in Rockland County, New York. It has a land area of 4.34 square miles and a water area of 0.00 square miles.  The population of Montebello is 4,652 people with 1,517 households and a median annual income of $132,614. .


Therapy Affordability Meter for Montebello, NY

Widely Affordable

Licensed, professional counseling in Montebello is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment