Anger Management and Counseling in Suffern, NY.

Therapy and counseling for anger issues, self control and stress management in Suffern, New York. Find effective help for real change.


Anger Therapist

Chloe Carmichael, PhD

Clinical Psychologist

Within driving distance of Suffern

Anger is a normal and healthy emotion. Sometimes, however, it can become overwhelming and turn into an anger management problem. Therapy at Carmichael Psychology will offer you tools to help you manage your anger more effectively. Dr. Chloe or one of her associates will work patiently with you to learn about your triggers and patterns when it comes to anger, and work with you to learn more effective ways to cope.

Anger Therapist

G&G Counseling Services, LCSW, LMHC

LCSW and LMHC

Within driving distance of Suffern

Anger management refers to the process by which a person learns how to identify stressors, take necessary steps to remain calm, and handle tense situations in a constructive positive manner. The purpose of anger management is to help a person decrease the heightened emotional and physiological arousal often associated with anger. Through anger management therapy we will help provide a clear and distinct set of guidelines to help achieve positive and constructive responses rather than negative and destructive ones. We will help identify what triggers their anger and become aware of their emotional state prior to, while and after they are angry.

Anger Therapist

Adam Lukeman, LCSW

Psychotherapist

Within driving distance of Suffern

Anger is neither a good emotion nor is it a bad one. It is sending a message saying to you that a situation (or a person) is unfair, unjust, disrespectful or threatening. It is normal to be angry when you’ve been mistreated or wronged. However, it becomes a problem when you let anger out in a way that harms yourself or others. If you feel like your anger is out of your hands and there is little you can do to control it, I provide the help you need to gain control over your anger. During our work, we explore the roots of your anger, and you learn new ways to communicate your feelings and thoughts without hurting yourself or others.

Anger Therapist

Rev. Christopher Smith, LCAC, LMHC, LMFT

Helping you find wholeness...

Within driving distance of Suffern

Not being able to control how you act or speak out of anger can be very damaging in some or all of your relationships (parent-child, with a significant other, among friends, even at work). Having uncontrollable anger and feeling angry all the time also does not feel good for the person with those feelings and it's possible to feel regret afterwards for what you have said or done. There is hope, however. Through exploring the anger and practicing techniques that you will learn, you can get to the stage where you can manage your anger (e.g. get angry about the right things and express it appropriately), leading back to a sense of wholeness and peace. Christopher and you can journey there.

Anger Therapist

Konstantin Lukin, Ph.D.

Clinical Psychologist

Within driving distance of Suffern

Anger is an important emotion that serves a necessary function. Some people, however, have difficulty controlling their anger and end up regretting their actions later on. At the Lukin Center, we work with clients to help them identify when they become angry and the stages of anger they pass through before they lose control in order to be able to prevent the anger from building to such a destructive fever pitch. Our therapists work with each individual to provide techniques and tools for maintaining control that work for them.

Anger Therapist

Rich Esposito, M.S. CAMS

Professor Rich Esposito, M.S., CAMS

Within driving distance of Suffern

As a trained specialist in Anger mangement you will learn that Anger is an emotion that you can control!! especially when you have been mistreated or wronged. the feeling isnt the problem its what you do with it that makes a difference. I offer certifcate programs for mandated court clients who are in need of anger management classes. I offer classes or individual counseling.

Anger Therapist

Mitchell Milch, LCSW

Psychotherapist/Couples Counselor

Within driving distance of Suffern

Anger management requires the ability to contain, own, reflect and evaluate anger as information and energy to inform decision making on how to best promote our self interest and keep us safe doing so. Many of us due to traumatic events early in our lives cannot extricate the experience of anger from grave fears of judgment, punishment or in severe cases, annihilation. Fight, flight and freeze are often unproductive, dangerous, and automatic reactions to the re-living of these traumatic events. The brain trips false alarms that must be rewired for patients to cease to be afraid of their anger. I use supportive therapy, mindfulness techniques and insight therapy to effect changes.

Anger Therapist

Joanna Buset, LPC

Licensed Professional Counselor, Specializing in Children & Adolescents

Within driving distance of Suffern

If you or your child have difficulties with anger, you know how devastating it can be to relationships, friendships, work and school life. Most people with anger issues, are otherwise good people, who are embarrassed and ashamed of the way they erupt! Why do nice people end up with anger problems? Often temper issues are related to other difficulties like impulse control issues stemming from ADHD, low self-esteem, poor modeling in their own families, childhood trauma, depression, or anxiety. I believe in a comprehensive approach which aims to change anger responses, as well as identify and address the underlying issues.

Anger Therapist

Sheila Kaminski, MSW,LCSW

Licensed Clinical Social Worker

Within driving distance of Suffern

The definition of anger is "a strong feeling of annoyance, displeasure, or hostility". This feeling can cause us to experience problems at work, personal relationships and the quality of your life. It can lead to uncontrollable rage which can lead to unintended consequences. Life will be filled with frustration, pain, loss, and the unpredictable actions of others. You can't change that; but you can change the way you let such events affect you. Let your therapist at Starfish help you to navigate your journey.

Anger Therapist

Sheila Berard, LCSW

Licensed Clinical Social Worker

Within driving distance of Suffern

Anger can become part of your everyday life due to past history, family conflict, work issues, substance use, etc and anger can also affect all of these spheres of your life. With the use of cognitive behavioral therapy (CBT), mindfulness, play therapy (for children) and solution-focused techniques we will work together to reduce and resolve the reasons for your anger along with learning coping skills for future anger as this is a nature feeling that all humans experience so that you can move forward in life on a more positive path.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Suffern

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Zalman Nelson, LMSW

Licensed Professional Therapist

Within driving distance of Suffern

Many of us learned in life that we're powerless, unable to change the very things that so deeply impact and hurt us, robbing us of happiness and success. It makes us angry, resentful, and full of rage. But you don't have to be a prisoner of that neverending dynamic. Learn to face you hurts, take responsibility for your needs, and tools for healthy, constructive emotional expression that builds relationships.

Anger Therapist

Abby Mullen, LCSW

Licensed Clinical Social Worker

Within driving distance of Suffern

Do you find you have difficulty managing outbursts of anger? Or are you more prone to bottling your anger and sitting on it for hours or weeks on end allowing it to fester? Both of these are common responses to anger, and neither are beneficial. Anger management therapy can benefit you by helping you to learn that you can control the way in which you respond to your anger. Through exploring the underlying reasons for your anger you will gain useful knowledge to help you recognize your triggers. Furthermore, through mindfulness and cognitive behavioral approaches you will learn to channel your anger in a more productive way.



You have Found the Best Anger Management Therapists in Suffern, NY.

Thank you for visiting our New York page of anger counselors in Suffern, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Suffern is located in Rockland County, New York. It has a land area of 2.09 square miles and a water area of 0.03 square miles.  The population of Suffern is 11,001 people with 4,335 households and a median annual income of $81,661. .


Therapy Affordability Meter for Suffern, NY

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Suffern for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees