Stress, PTSD and Anxiety Therapists in Akron, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Akron, New York.


Wendy Pegan, MS, LMHC, NCC, CCMHC
Anxiety Counselor

Wendy Pegan, MS, LMHC, NCC, CCMHC

Licensed Mental Health Counselor & DivorceMediator

In 14226 - Nearby to Akron.

Anxiety is a part of everyone's life. But sometimes, without realizing it, the smallest thing can make us go off-balance and life becomes overwhelming. With DBT, relaxation skills, mindfulness techniques, along with time management and behavioral changes, stress can be managed and life become even more fulfilling. A holistic approach with mind, body awareness teaches how to recognize your own trigger responses and keep it in check before it leads to burn-out.

Lesley Martin, MA, LMHC, NCC
Anxiety Counselor

Lesley Martin, MA, LMHC, NCC

Licensed Mental Health Counselor

In 14226 - Nearby to Akron.

All of us experience anxiety and stress. Sometimes, though, the stress of life or the impact of events can become overwhelming. When that happens, your anxiety can affect everything. You may have trouble sleeping or concentrating. It affects your relationships and your work. You may start having panic attacks or other physical symptoms. There are hope and help available. I can work with you to teach you simple, effective and even fun ways to manage your anxiety and feel better. Together, we will explore ways to reduce the stress and build healthy coping skills. I will help you identify positive sources of support and encourage you to create the kind of life you truly desire to live.

Kerry Ann Barrett, LCSW
Anxiety Counselor

Kerry Ann Barrett, LCSW

Birch Light Perspective LLC

Available for Online Therapy

Counseling will allow you to identity the things that triggers your feelings of anxiety and stress. It is important to explore current coping strategies whether successful or not. You will learn skills and technique to better manage your feelings and reaction. Some of these skills may involve relaxation, reframing thoughts, prioritizing or delegating tasks.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Carol Munschauer, Ph.D
Anxiety Counselor

Carol Munschauer, Ph.D

Clinical Psychologist and Psychoanalyst

In 14226 - Nearby to Akron.

Anxiety is about Fear of Loss. Depression is about Loss. Often the two go together which is a miserable experience. There are many many anxieties as we pass through this life. Having someone who sees things through your eyes and can walk in your shoes makes anxiety more manageable for you are not carrying it alone. No one should feel alone in any psychotherapy.

Philip Kolba, MA LMHC NCC
Anxiety Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 14223 - Nearby to Akron.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Akron, NY.

Thank you for visiting our New York page of stress therapists in Akron, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Akron, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Akron is located in Erie County, New York. It has a land area of 2.01 square miles and a water area of 0.00 square miles.  The population of Akron is 2,845 people with 1,267 households and a median annual income of $47,311. .


Therapy Affordability Meter for Akron, NY

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Akron, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Akron may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Akron public health department.