Stress, PTSD and Anxiety Therapists in Barton, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Barton, New York.


Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 14850 - Nearby to Barton.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Emily Lough, MS LCAT-P
Anxiety Counselor

Emily Lough, MS LCAT-P

Counselor

Available for Online Therapy

I believe that everyone will experience at least a little bit of anxiety in their lifetime. Common worries between individuals may include financial situations, family situations, and health. Stress is also common and can be triggered from the common worries mentioned with anxiety. People with anxiety disorders however experience anxiety repeatedly and it doesn’t completely go away. Anxiety can be triggered by a number of different things, some rational and some not. Anxiety and stress can take a major toll on your mental and physical health. Anxiety can cause an individual to have trouble sleeping, digestive issues, chronic pain, and other physical symptoms.

Amy Miller Hoag, MS LCAT CASAC
Anxiety Counselor

Amy Miller Hoag, MS LCAT CASAC

Licensed Counselor

Available for Online Therapy

The “plague of the human race” assures you aren’t the only one enduring anxiety and stress. Through psycho-education, mindfulness-based practices, and a collaborative approach, a person can find ways to push the refresh button on life. It’s possible to learn new approaches to eliminate and manage stress and anxiety while finding the benefits of letting go.

Raessa Winkels, MS LCAT-P
Anxiety Counselor

Raessa Winkels, MS LCAT-P

Counselor

Available for Online Therapy

Anxiety and stress are common occurrences in life. I find it important to learn how to balance emotions and not allow the anxiety and stress to have a negative effect on daily living. While generalized anxiety is a mental health diagnosis, it is important to differentiate what is a clinical concern and what is part of being human. Feelings of anxiety and stress are important to let our bodies know that we are experiencing something difficult and overwhelming. It is important for anxiety and stress to identify where in the body one feels those emotions. It is also important to identify what the triggers are and how they may manifest in the body.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Barton, NY.

Thank you for visiting our New York page of stress therapists in Barton, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Barton, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Barton is located in Tioga County, New York. It has a land area of 59.27 square miles and a water area of 0.41 square miles.  The population of Barton is 8,597 people with 3,561 households and a median annual income of $50,872. .


Therapy Affordability Meter for Barton, NY

Affordable with Planning

Therapy in Barton is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Barton therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Barton public health department.