
Anxiety Counselor
Philip Kolba, MA LCPC NCC
Psychotherapist
In 14850 - Nearby to Tioga.
Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor
Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC
Licensed Mental Health Counselor
Available for Online Therapy
What are the factors associated with your anxiety? Quite often, individuals who suffer from anxiety do not understand why they are having anxiety. As we engage in therapy together, questions that I ask you in therapy will help me to understand the collaborative factors that may be causing your anxiety. I want to help you understand and resolve the underlying problems that are keeping your anxiety alive. I will use cognitive and dialectical behavior therapy approaches to help you get your anxiety under control. Come join me!

Anxiety Counselor
Chris Colasuonno, LCSW-R, MBA, CASAC
Licensed Clinical Social Worker - Credentialed Alcohol Substance Abuse Counselor
Available for Online Therapy
Many individuals have anxiety and stress in their lives. Chris has treated clients for stress and anxiety through effective counseling and psychotherapy in Westchester and Putnam County. As a therapist, I partner with clients to offer techniques such as cognitive behavior therapy and solutions oriented counseling yielding good results. Many clients have generalized anxiety, panic attacks, or phobias that Chris has experience in treating these types of anxiety. Stress can impact clients in many ways where depression and anxiety effect your quality of life. With proper stress management counseling, clients can go back to normal functioning and enjoy life again.

Anxiety Counselor
Mattye Mckibben, MS LCAT CASAC
Licensed Counselor
Available for Online Therapy
Many people are seeking help for this currently due to the COVID 19 Pandemic. Children, Teens, and Adults have all had success in working in my practice to overcome symptoms of anxiety and stress. I use a mix of traditional Counseling techniques, art therapy, and holistic techniques to help come to terms with the stressors and anxieties produced my today's world.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Tioga, NY.
Thank you for visiting our New York page of stress therapists in Tioga, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Tioga, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Tioga is located in Tioga County, New York. It has a land area of 58.62 square miles and a water area of 0.83 square miles.  The population of Tioga is 4,759 people with 2,100 households and a median annual income of $59,219. .
Therapy Affordability Meter for Tioga, NY
Affordable with Planning
Therapy in Tioga is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Tioga therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Tioga public health department.