Stress, PTSD and Anxiety Therapists in Owego, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Owego, New York.


Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 14850 - Nearby to Owego.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Raessa Winkels, MS LCAT-P
Anxiety Counselor

Raessa Winkels, MS LCAT-P

Counselor

Available for Online Therapy

Anxiety and stress are common occurrences in life. I find it important to learn how to balance emotions and not allow the anxiety and stress to have a negative effect on daily living. While generalized anxiety is a mental health diagnosis, it is important to differentiate what is a clinical concern and what is part of being human. Feelings of anxiety and stress are important to let our bodies know that we are experiencing something difficult and overwhelming. It is important for anxiety and stress to identify where in the body one feels those emotions. It is also important to identify what the triggers are and how they may manifest in the body.

Chris Colasuonno, LCSW-R, MBA, CASAC
Anxiety Counselor

Chris Colasuonno, LCSW-R, MBA, CASAC

Licensed Clinical Social Worker - Credentialed Alcohol Substance Abuse Counselor

Available for Online Therapy

Many individuals have anxiety and stress in their lives. Chris has treated clients for stress and anxiety through effective counseling and psychotherapy in Westchester and Putnam County. As a therapist, I partner with clients to offer techniques such as cognitive behavior therapy and solutions oriented counseling yielding good results. Many clients have generalized anxiety, panic attacks, or phobias that Chris has experience in treating these types of anxiety. Stress can impact clients in many ways where depression and anxiety effect your quality of life. With proper stress management counseling, clients can go back to normal functioning and enjoy life again.

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC
Anxiety Counselor

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC

Licensed Mental Health Counselor

Available for Online Therapy

What are the factors associated with your anxiety? Quite often, individuals who suffer from anxiety do not understand why they are having anxiety. As we engage in therapy together, questions that I ask you in therapy will help me to understand the collaborative factors that may be causing your anxiety. I want to help you understand and resolve the underlying problems that are keeping your anxiety alive. I will use cognitive and dialectical behavior therapy approaches to help you get your anxiety under control. Come join me!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Owego, NY.

Thank you for visiting our New York page of stress therapists in Owego, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Owego, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Owego is located in Tioga County, New York. It has a land area of 104.22 square miles and a water area of 1.52 square miles.  The population of Owego is 19,182 people with 7,556 households and a median annual income of $69,832. .


Therapy Affordability Meter for Owego, NY

Generally Affordable

Therapists in Owego are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Owego public health department.