Stress, PTSD and Anxiety Therapists in East Otto, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in East Otto, New York.


Kristi Smith, LCSW
Anxiety Counselor

Kristi Smith, LCSW

Licensed Clinical Social Worker

In 14221 - Nearby to East Otto.

Are you feeling like you can't get a handle on the stressors in your life? Are everyday situations causing you undue anxiety? it is possible to gain control of these anxieties and live a more relaxed and stress free life. Let's work together to reduce your stress by incorporating more positive coping skills in order to create better balance in your life.

Lesley Martin, MA, LMHC, NCC
Anxiety Counselor

Lesley Martin, MA, LMHC, NCC

Licensed Mental Health Counselor

In 14226 - Nearby to East Otto.

All of us experience anxiety and stress. Sometimes, though, the stress of life or the impact of events can become overwhelming. When that happens, your anxiety can affect everything. You may have trouble sleeping or concentrating. It affects your relationships and your work. You may start having panic attacks or other physical symptoms. There are hope and help available. I can work with you to teach you simple, effective and even fun ways to manage your anxiety and feel better. Together, we will explore ways to reduce the stress and build healthy coping skills. I will help you identify positive sources of support and encourage you to create the kind of life you truly desire to live.

Chris Colasuonno, LCSW-R, MBA, CASAC
Anxiety Counselor

Chris Colasuonno, LCSW-R, MBA, CASAC

Licensed Clinical Social Worker - Credentialed Alcohol Substance Abuse Counselor

Available for Online Therapy

Many individuals have anxiety and stress in their lives. Chris has treated clients for stress and anxiety through effective counseling and psychotherapy in Westchester and Putnam County. As a therapist, I partner with clients to offer techniques such as cognitive behavior therapy and solutions oriented counseling yielding good results. Many clients have generalized anxiety, panic attacks, or phobias that Chris has experience in treating these types of anxiety. Stress can impact clients in many ways where depression and anxiety effect your quality of life. With proper stress management counseling, clients can go back to normal functioning and enjoy life again.

Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 14223 - Nearby to East Otto.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Transformation Counseling Services, LMSW,PsyD,LCSW
Anxiety Counselor

Transformation Counseling Services, LMSW,PsyD,LCSW

LMSW,PsyD, LCSW,LPC

Available for Online Therapy

At Transformation Counseling Services each member of our clinical team is exceptionally trained in the application of Cognitive Behavioral Therapy (CBT) and Mindfulness for anxiety disorders. Our goal is to help our patients reduce their symptoms and improve in their daily lives. We help our clients learn concrete skills, and current evidence-based practices tailored to their unique needs with special attention paid to racial , social economic, cultural, and spiritual/religious beliefs. If you are ready to live a stress free life please contact us for a free consultation.

Marcy Abramsky, LCSW
Anxiety Counselor

Marcy Abramsky, LCSW

Licensed Clinical Social Worker

In 14221 - Nearby to East Otto.

My method of working with clients on anxiety , stress and coping varies per individual. How we cope is greatly influenced by how we see the world. Mindset, life experiences, and our current situation can impact that. Overall, integrating Strength- Based, Mindfulness, NLP even DBT approaches enhances our ability to accept, and view our life with a fresh perspective. As we begin to see things through a different lens, this new perspective becomes a powerful tool in developing our mind as a muscle; an essential part of moving toward the life changes you seek. This opens the door to management of unwanted symptoms, anxiety, stress, feelings of overwhelm or low motivation and a path forward.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 14202 - Nearby to East Otto.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Mattye Mckibben, MS LCAT CASAC
Anxiety Counselor

Mattye Mckibben, MS LCAT CASAC

Licensed Counselor

Available for Online Therapy

Many people are seeking help for this currently due to the COVID 19 Pandemic. Children, Teens, and Adults have all had success in working in my practice to overcome symptoms of anxiety and stress. I use a mix of traditional Counseling techniques, art therapy, and holistic techniques to help come to terms with the stressors and anxieties produced my today's world.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in East Otto, NY.

Thank you for visiting our New York page of stress therapists in East Otto, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in East Otto, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

East Otto is located in Cattaraugus County, New York. It has a land area of 41.13 square miles and a water area of 0.32 square miles.  The population of East Otto is 1,054 people with 399 households and a median annual income of $58,281. .


Therapy Affordability Meter for East Otto, NY

Affordable with Planning

Therapy in East Otto is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your East Otto therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local East Otto public health department.