Stress, PTSD and Anxiety Therapists in Elba, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Elba, New York.


Anxiety Counselor

Kavitha Finnity, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Elba

If you are feeling worried, nervous or agitated easily and often you may be suffering from anxiety. I will provide you with coping skills to decrease your anxiety or panic attack symptoms. Stress can make you feel that you no longer have control over your own life. You can learn to manage the stress in your life so that you do not feel controlled by it.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Kathryn Castle, PhD, LMHC, ACS, DCC

Licensed Mental Health Counselor

Within driving distance of Elba

Stress and anxiety can be an everyday occurrence, but when they interfere with your quality of life, its time to find more productive ways to deal with them. I can help you learn how to reduce your anxiety and stress so that you can regain control of your life. Together, we will develop a "toolbox" of skills that will help you to tolerate stressful situations and manage your emotions. Let me be your guide and support in your journey toward a happy and more satisfying life - it IS possible!

Anxiety Counselor

Zalman Nelson, LMSW

Licensed Professional Therapist

Online Therapist / Coach

So much of our stress has to do with perception: the messages we picked up throughout life from others, parents – the glasses through which we view self and others. There are the events and circumstances, and then there's how we see and interpret them. Let's face them, explore them, take a good look at them, shrink it all down to size, get you feeling capable and confident. And then make changes: removing stressors and adding in meeting your needs.

Anxiety Counselor

Ese Moynihan-Ejaife, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Elba

Is anxiety or stress getting in the way of your being able to focus, concentrate, take healthy risks, or feel good about yourself? Is it affecting your sleep, your relationships, or your ability to enjoy things anymore? Help is here. I will help you learn what keeps fueling your anxiety and will help you learn how to cope with the symptoms so that you can feel more in control and work toward living a freer, more satisfying life again!

Anxiety Counselor

Kristi Smith, LCSW

Licensed Clinical Social Worker

Within driving distance of Elba

Are you feeling like you can't get a handle on the stressors in your life? Are everyday situations causing you undue anxiety? it is possible to gain control of these anxieties and live a more relaxed and stress free life. Let's work together to reduce your stress by incorporating more positive coping skills in order to create better balance in your life.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Elba

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Kavod Center for Addiction Recovery, LCSW, CSAT-S, CASAC, EMDR

Kavod Center

Within driving distance of Elba

Kavod Center for Addiction Recovery provides healthy alternatives to the destructive thoughts and behaviors that fuel anxiety and stress in your life. Our holistic approach includes learned mindfulness, grounding, meditation, calming exercises, and breathing techniques as part of your therapy. With regular practice, these techniques will become your first line of defense against destructive thoughts and behaviors that fuel your anxiety and stress. Also, participating in a therapeutic support group allows you to surround yourself with compassionate and supportive peers who are on the same journey, so you no longer feel alone and isolated. And you have a new community in which to thrive.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Elba, NY.

Thank you for visiting our New York page of stress therapists in Elba, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Elba, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Elba is located in Genesee County, New York. It has a land area of 35.64 square miles and a water area of 0.04 square miles.  The population of Elba is 2,322 people with 803 households and a median annual income of $69,125. .


Therapy Affordability Meter for Elba, NY

Generally Affordable

Therapists in Elba are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans