Stress, PTSD and Anxiety Therapists in Holbrook, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Holbrook, New York.


Anxiety Counselor

Stacey Chernin, M.A., Psy.D., LMFT, CFT

Licensed Marriage Counselor and Family Therapist

Within driving distance of Holbrook

I can help patients and clients cope with an excess of stress and anxiety in their lives through effective communication, teaching them various exercises to cope better with stress, and also to deal with the things that may cause them great anxiety. By working through all the stressers and the instigation of anxiety I assist them in using better techniques and tactics that allow them to prioritize and keep their stress and anxiety under control.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Zalman Nelson, LMSW

Licensed Professional Therapist

Online Therapist / Coach

So much of our stress has to do with perception: the messages we picked up throughout life from others, parents – the glasses through which we view self and others. There are the events and circumstances, and then there's how we see and interpret them. Let's face them, explore them, take a good look at them, shrink it all down to size, get you feeling capable and confident. And then make changes: removing stressors and adding in meeting your needs.

Anxiety Counselor

Patricia Beller, LCSW-R

Licensed Clinical Social Worker-R

Within driving distance of Holbrook

I specialize in helping people suffering from all types of anxiety disorders, including generalized anxiety disorder, panic disorder, social anxiety, OCD and PTSD. As an experienced therapist, I’ve helped many people overcome their fears and learn to manage the negative thoughts, worries and apprehensions that were holding them hostage. I utilize cognitive behavioral therapy to help my clients challenge the distorted and irrational thoughts that trigger anxiety. I will also help you to identify healthy coping skills. Many of my clients, even those with severe forms of anxiety, have found relief, often walking away with a renewed sense of fulfillment and zest for life

Anxiety Counselor

Family Guiding, Psy.D

Licensed Clinical Psychologists

Within driving distance of Holbrook

Are you overwhelmed with the demands of daily life? At Family Guiding, we use a collaborative, safe and supportive approach to helping our clients learn to manage anxiety and stress. We will help you explore the roots of your anxiety and provide evidence-based intervention, such as mindfulness, relaxation, visual imagery, cognitive and behavioral strategies to help you alleviate your symptoms and experience greater joy.

Anxiety Counselor

Kristie Doheny, PsyD,LMHC,LMSW, RPT

Licensed Mental Health Counselor & Master Social Worker

Within driving distance of Holbrook

Our therapist's teach our clients a variety of relaxation techniques and stress management techniques in order for our clients to feel empowered by their ability to manage stress and anxiety. Some of the techniques utilized are guided imagery, diaphragmatic breathing, and progressive relaxation technique. We will also examine how their thoughts influence your anxiety level and identify any distorted thought patterns in order to correct them.

Anxiety Counselor

Jaclyn Sullivan, MA, LMFT

Marriage & Family Therapist

Within driving distance of Holbrook

Anxiety and stress can be very overwhelming and consuming. I have a variety of different techniques and skills that I implement to help those to reduce some of these consuming thoughts and behaviors. It is most important to feel comfortable, safe and understood when facing stress and anxiety and I provide a very calm, soothing environment to help individuals and couples achieve their goals.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Online Therapist / Coach

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Walter Masterson, LCSW

Psychotherapy and Counseling

Within driving distance of Holbrook

A simple statement about the states of anxiety, depression and satisfaction might be: Depression is living in the past, Anxiety is living in the future, and satisfaction is living in the here and now. We have habitual patterns of thinking, and whole sets of beliefs underlying those patterns. Escaping from the grip of these is very enlivening. Just by taking the step of reaching out, the process begins.

Anxiety Counselor

Elissa Grunblatt, LCSW-R

Licensed Clinical Social Worker

Within driving distance of Holbrook

Fear is about the past, anxiety is about what we imagine will happen in the future. Fear and Anxiety mean, by definition, that you are not living in the moment. In order to help you identify what is causing you anxiety, the approach is for you to vent what you are feeling and how it is hindering you. I will ask strategic questions that will make you think, behave differently, and take back your life! I will offer you as many approaches to handle your anxiety as you will need to relinquish the hold it has had over you. Stress occurs when we feel out of control. I will help you manage it and even reduce the instances of stress in your life.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Holbrook, NY.

Thank you for visiting our New York page of stress therapists in Holbrook, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Holbrook, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Holbrook is located in Suffolk County, New York. It has a land area of 7.17 square miles and a water area of 0.00 square miles.  The population of Holbrook is 27,765 people with 9,041 households and a median annual income of $98,878. .


Therapy Affordability Meter for Holbrook, NY

Very Affordable

Booking a weekly counseling session with a licensed therapist in Holbrook is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees