Anxiety Counselor
Donna Schinik, L.C.S.W.
Licensed Clinical Social Worker
In 10605 - Nearby to Jericho.
Most individuals will encounter stress and anxiety throughout different times in life. How you manage stress is of key importance. When stress and anxiety overwhelm us we lose our footing. The Cognitive Behavioral approach to how we manage these stressors has become one of the most effective ways to regain control over our thoughts and behavior. Learning mindfulness techniques and recognizing ineffective thought patterns are tools you will learn to regain that footing. Let's work together so stress and anxiety does not continually become so overwhelming. Life's stressors are manageable wen you employ the right tools.
Anxiety Counselor
Theresa Evans Knight, MA, LMFT, MBA
Licensed Marriage and Family Therapist
In 06851 - Nearby to Jericho.
Anxiety and Stress are a natural occurrence in modern life. However, when a person becomes overwhelmed with the stress of daily life, managing work, family life, social activities, commuting, financial concerns, illness and a multitude of other cause it's important to address the stress and anxiety. I work with individuals on developing coping skills and solutions to problems with solution focused therapy. With psycho-education, relaxation skills, affect-modulation and cognitive coping I help clients identify, address and develop strategies to improve their functioning in daily living.
Jericho is located in Nassau County, New York. It has a land area of 3.94 square miles and a water area of 0.01 square miles. The population of Jericho is 13,445 people with 4,709 households and a median annual income of $140,242. .
Therapy Affordability Meter for Jericho, NY
Extremely Affordable
Therapy in Jericho is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in Jericho an affordable option for individuals and families here with or without insurance coverage. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Jericho public health department.