Stress, PTSD and Anxiety Therapists in Old Westbury, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Old Westbury, New York.


Elissa Grunblatt, LCSW-R
Anxiety Counselor

Elissa Grunblatt, LCSW-R

Licensed Clinical Social Worker

In 11701 - Nearby to Old Westbury.

Fear is about the past, anxiety is about what we imagine will happen in the future. Fear and Anxiety mean, by definition, that you are not living in the moment. In order to help you identify what is causing you anxiety, the approach is for you to vent what you are feeling and how it is hindering you. I will ask strategic questions that will make you think, behave differently, and take back your life! I will offer you as many approaches to handle your anxiety as you will need to relinquish the hold it has had over you. Stress occurs when we feel out of control. I will help you manage it and even reduce the instances of stress in your life.

The Imago Way, Psy.D. & L.C.S.W.
Anxiety Counselor

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

In 10543 - Nearby to Old Westbury.

I teach clients tools that they can use to help calm them when they are feeling stressed. I also teach clients specific strategies to keep their stress and anxiety-related thoughts from interfering with their lives. I give clients positive and adaptive responses to stress. I explore with clients the root of their their fears and the importance of not letting those fears keep them from doing the things they want to do.

Family Guiding, Psy.D
Anxiety Counselor

Family Guiding, Psy.D

Licensed Clinical Psychologists

In 11743 - Nearby to Old Westbury.

Are you overwhelmed with the demands of daily life? At Family Guiding, we use a collaborative, safe and supportive approach to helping our clients learn to manage anxiety and stress. We will help you explore the roots of your anxiety and provide evidence-based intervention, such as mindfulness, relaxation, visual imagery, cognitive and behavioral strategies to help you alleviate your symptoms and experience greater joy.

Joel Stukalin, PHD, ABPP, FAACP, MS
Anxiety Counselor

Joel Stukalin, PHD, ABPP, FAACP, MS

QUEENS COUPLES COUNSELING CENTER

In 11375 - Nearby to Old Westbury.

Dr. Joel and Dr. Sara work supportively and educatively to help you gain a sense of mastery with respect to your anxiety and stress. For over 40 years, we have helped the victims of abusive relationships, work stress, emotional burnout, identity concerns, & perfectionsitic personalities who partake in unhealthy habits. Clients have often reported a sense of relief and appreciation over being well-understood and accepted by Dr. Joel and Dr. Sara. Our practical and reasonable therapeutic approaches build your healthy self-esteem and provide you with the tools for enhanced growth and effectiveness while facing life's challenges. Often within a few sessions, clients feel better.

Marc Shulman, Psy.D.
Anxiety Counselor

Marc Shulman, Psy.D.

Clinical Psychologist

In 11530 - Nearby to Old Westbury.

When working with people who struggle with anxiety I teach skills that enable people to manage the daily stresses of life. This includes those struggling with generalized anxiety disorder, obsessive compulsive disorder, phobias, post traumatic stress disorder, and panic disorder. By learning how to cope more effectively with these symptoms people learn how to live more functional and satisfying lives.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 11550 - Nearby to Old Westbury.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Zarna Shah, LCSW
Anxiety Counselor

Zarna Shah, LCSW

Licensed Clinical Social Worker

In 11596 - Nearby to Old Westbury.

Stress is everywhere, and we all experience its detrimental effects. Finding a balance in our everyday habits is key to managing stress. I will teach you how to find work-life balance as well as support you throughout your treatment with me. Unfortunately, our worries also hamper our ability to cope as it gets in the way of us truly being able to experience joy. I will work with you to teach you proven techniques to recognize and manage your anxieties. You will benefit greatly in making subtle changes in the way you process information, assess your interactions, and cope with problems. I utilize problem-solving tools, cognitive-behavioral modalities along with an insight-oriented approach to help you succeed and find joy.

Michael Mruz, LCSW, ACSW, MSW
Anxiety Counselor

Michael Mruz, LCSW, ACSW, MSW

Michael G Mruz, Psychotherapist

In 10583 - Nearby to Old Westbury.

Generalized Anxiety Disorder (GAD) If you feel uncontrollable or excessive anxiety and worry more days than not during any six month period, you may be experiencing Generalized Anxiety Disorder (GAD). You may feel constantly on-edge, irritable, tired, unable to concentrate, complain of muscle tenseness or have other physical complaints, or your sleep pattern may be disturbed. If anxiety or worry is creating emotional distress, hindering your life, or causing you a lack of achievement or satisfaction in your life, even if you are not experiencing panic attacks, a psychotherapy consultation for General Anxiety Disorder is recommended and I would welcome your inquiry.

John Kukor, Ed.D.
Anxiety Counselor

John Kukor, Ed.D.

Psychotherapist

In 11040 - Nearby to Old Westbury.

My experience is that everyone can overcome anxiety. Whether the anxiety is experienced as physical discomfort in the belly, chest or throat; or annoying, intrusive thoughts in the form of "what if's;" or general restlessness, counseling can be wonderfully helpful and curative. My own method includes: 1. teaching relaxation and breathing techniques, 2. mindfulness practice or hypnosis to enhance your ability to focus, as well as to support your sense of control over your own thoughts, and 3. psychotherapy to help you move forward in your life by understanding and overcoming the deeper causes of your worries and discomfort.

Walter Masterson, LCSW
Anxiety Counselor

Walter Masterson, LCSW

Psychotherapy and Counseling

In 10021 - Nearby to Old Westbury.

A simple statement about the states of anxiety, depression and satisfaction might be: Depression is living in the past, Anxiety is living in the future, and satisfaction is living in the here and now. We have habitual patterns of thinking, and whole sets of beliefs underlying those patterns. Escaping from the grip of these is very enlivening. Just by taking the step of reaching out, the process begins.

Nassau Wellness, Couples Therapy
Anxiety Counselor

Nassau Wellness, Couples Therapy

Marriage and Family Therapists

In 11530 - Nearby to Old Westbury.

Whether it stems from work, family, or relationship pressure, stress and anxiety can quickly become overwhelming. Don't let anxiety take hold of your life! We can help you manage stress more effectively and reduce symptoms of anxiety through individual, couples, or family therapy. We will work with you to identify triggers for these feelings, develop strategies for coping with them, and help you move on with your life. We are available for a free 15 minute phone consultation to determine whether therapy with us is right for you - to schedule, send an email to info@nassauwellness.com or call/text (516) 387-5143.

Esther Goldstein, LCSW,MSW, Trauma Therapist
Anxiety Counselor

Esther Goldstein, LCSW,MSW, Trauma Therapist

Licensed Clinical Psychotherapist

In 11516 - Nearby to Old Westbury.

Anxiety is the way our minds let us know that something is bothering us. A LOT! When helping you work with your anxiety, I invite anxiety to join us on our journey of discovery; understanding what anxiety is trying to communicate with us and the world. By opening that door, we gain control of the anxiety and can begin lowering symptoms by addressing real life issues that may be causing this uncomfortable feeling within. I have helped anxious clients improve emotional balance, increase feelings of calmness, inner peace, as well as learning how to use anxiety as powerful tool and not a stumbling block.

Sherry Henig, Ph.D.
Anxiety Counselor

Sherry Henig, Ph.D.

Clinical Psychologist

In 11803 - Nearby to Old Westbury.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Abby Mullen, LCSW
Anxiety Counselor

Abby Mullen, LCSW

Licensed Clinical Social Worker

In 10709 - Nearby to Old Westbury.

Feelings of anxiety and stress are the number one reason people seek out therapy with me. We live in a fast paced and solution oriented world. Here in New York these pressures are often multiplied. This can lead to extreme stress and anxiety. With a focus on mindfulness and stress reduction I will use motivating techniques to both give you tools to minimize these feelings as well as ways to mitigate it in the future.

David B. Alexander, Psychotherapist/GestaltTherapist
Anxiety Counselor

David B. Alexander, Psychotherapist/GestaltTherapist

Licensed Psychoanalyst

In 11577 - Nearby to Old Westbury.

Good therapy helps uncover the root causes of anxiety, and finds ways to transcend the specific current issues and deals with the underlying sense of worry that seems to arise from nowhere. Anxiety arises due to one's own natural energies being turned back on oneself. I help you see that the anxiety and circular, repeated thinking are due to deeply-held messages. These restrictive messages cause you to feel that authentic self-expression is dangerous, not wanted, and unhealthy. Gradually discovering old traumas and hidden beliefs so they are fully understood and digested, frees you to live in more peace and more fulfilled.

Kelley Hopkins-Alvarez, LPC,CST,NCC,BCC,MS,MSEd
Anxiety Counselor

Kelley Hopkins-Alvarez, LPC,CST,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

In 06830 - Nearby to Old Westbury.

I help people identify the triggers to their anxiety and develop a system to deal with stress before it deals with them! What would your life be like if you weren't continually activated in negative ways by stress? We will work together to make small steps toward change. Clients report less chronic pain when they are managing anxiety in healthy ways. It is possible to reduce anxiety and live life in a more vivid way, even if you situation is not optimal. I can teach you to acknowledge and release these negative thoughts, thus releasing the "trauma" that has built up in your body (stored stress and anxiety)

Patricia Pitta, Ph.D., A.B.P.P.
Anxiety Counselor

Patricia Pitta, Ph.D., A.B.P.P.

Clinical and Board Certified Family Psychologist

In 11030 - Nearby to Old Westbury.

Anxiety and stress are signals that something is going wrong and you need to make changes. If you feel anxious or stressed ask yourself, " Who or what are you angry at? Or, what are you doing that is painful, without limits and leaves you in a state of Dis-Ease/ Anxious and Stressed? Many times your anxiety can be expressed in panic attacks which are overwhelmed emotions unable to be contained. Psychotherapy will help you to express these pent up emotions and burdens. It will teach you to: be assertive with yourself and others, learn to say "No", relax, set limits, take better care of yourself and learn to use anxiety as your friend and a warning signal that you need to make changes,

Donna Schinik, L.C.S.W.
Anxiety Counselor

Donna Schinik, L.C.S.W.

Licensed Clinical Social Worker

In 10605 - Nearby to Old Westbury.

Most individuals will encounter stress and anxiety throughout different times in life. How you manage stress is of key importance. When stress and anxiety overwhelm us we lose our footing. The Cognitive Behavioral approach to how we manage these stressors has become one of the most effective ways to regain control over our thoughts and behavior. Learning mindfulness techniques and recognizing ineffective thought patterns are tools you will learn to regain that footing. Let's work together so stress and anxiety does not continually become so overwhelming. Life's stressors are manageable wen you employ the right tools.

Stacey Chernin, M.A., Psy.D., LMFT, MHC, CFT
Anxiety Counselor

Stacey Chernin, M.A., Psy.D., LMFT, MHC, CFT

Licensed Marriage Counselor and Family Therapist

In 11795 - Nearby to Old Westbury.

I can help patients and clients cope with an excess of stress and anxiety in their lives through effective communication, teaching them various exercises to cope better with stress, and also to deal with the things that may cause them great anxiety. By working through all the stressers and the instigation of anxiety I assist them in using better techniques and tactics that allow them to prioritize and keep their stress and anxiety under control.

Ecclesia Holmes, NCC, LPC, RPT
Anxiety Counselor

Ecclesia Holmes, NCC, LPC, RPT

Licensed Professional Counselor

In 06854 - Nearby to Old Westbury.

Life has a way of throwing things at you when you least expect it. The first thing I do is listen, it is important for me to understand your life and the things you have going on. I teach practical and realistic coping strategies to help you on a day to day basis. You will learn more about yourself and your triggers so that you can handle anything thrown your way.

Amy Miller Hoag, MS LCAT CASAC
Anxiety Counselor

Amy Miller Hoag, MS LCAT CASAC

Licensed Counselor

Available for Online Therapy

The “plague of the human race” assures you aren’t the only one enduring anxiety and stress. Through psycho-education, mindfulness-based practices, and a collaborative approach, a person can find ways to push the refresh button on life. It’s possible to learn new approaches to eliminate and manage stress and anxiety while finding the benefits of letting go.

David Mark, MS, LCSW
Anxiety Counselor

David Mark, MS, LCSW

School Psychologist, Licensed Social Worker, Certified Gottman Therapist

In 11434 - Nearby to Old Westbury.

We have all had moments of anxiety and we remain anxious due to the beliefs we hold about our reality and the thoughts we have about our situation. An individual becomes anxious when they overestimate the negative aspects of their situation and underestimate their ability to cope and function in problem situations. The anxious individual will imagine and create even more negative consequences than are actually present. I guide my clients to a more rational approach of focusing on the task at hand, not engaging in or imagining negative outcomes, and not engaging in or exaggerating possible negative outcomes. We focus together on ways that enable coping, behavioral change and flourishing in that situation.

Meredith Silversmith, Relationship Coach
Anxiety Counselor

Meredith Silversmith, Relationship Coach

Licensed Marriage and Family Therapist

In 11530 - Nearby to Old Westbury.

When we are in a committed relationship, our levels of stress and anxiety can be significantly affected by interactions with our partner. If we are in constant turmoil, it can become too much to bear. Our practice works with couples in which one or both partners are experiencing high levels of anxiety to identify triggers for stress, develop strategies for mediating these situations, and enhance each partner's relationship satisfaction. Call/text us at 516-387-5143 for a free 15 minute consultation to see if we're a good fit for your needs.

Akeisha Rivera, Psy.D.
Anxiety Counselor

Akeisha Rivera, Psy.D.

Licensed Clinical Psychologist

In 10573 - Nearby to Old Westbury.

The world is a demanding place these days and we get pulled in so many different directions—add to that the stress of having, keeping, or finding a job, family and/or relationship pressures—and anxiety and stress can so easily gain the upper hand. My goal as a therapist is to help you talk though your issues and concerns so that I can give you the tools to help you overcome your sources of anxiety and stress.

Wendy Eisenberg, Ph.D.
Anxiety Counselor

Wendy Eisenberg, Ph.D.

Licensed Psychologist

In 06850 - Nearby to Old Westbury.

Don't you just hate those people you know who never get nervous and are always cool as a cucumber? There aren't very many of them. For most of us, stress causes anxiety. All anxiety has the potential to cause debilitating consequences. My work with people prone to anxiety is to isolate the stressors that caused their anxiety and by using cognitive as well as interpersonal interventions carve a path towards deflating the stressors and teaching how to deal with the anxiety. Panic attacks, OCD,agoraphobia and trauma are some other anxiety based challenges. I teach my patients how to deal with the" anxiety beast" for It is merely in our thoughts. We can control our thoughts. I show you how.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Old Westbury, NY.

Thank you for visiting our New York page of stress therapists in Old Westbury, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Old Westbury, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Old Westbury is located in Nassau County, New York. It has a land area of 8.57 square miles and a water area of 0.00 square miles.  The population of Old Westbury is 4,678 people with 943 households and a median annual income of $168,750. .


Therapy Affordability Meter for Old Westbury, NY

Extremely Affordable

Therapy in Old Westbury is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in Old Westbury an affordable option for individuals and families here with or without insurance coverage. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Old Westbury public health department.