Stress, PTSD and Anxiety Therapists in Lumberland, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lumberland, New York.


Anxiety Counselor

Catherine Kelly, DC, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Lumberland

Today anxiety and stress have become quite pervasive in our society, most of us are challenged with it daily. Understanding the effect that circumstances and relationships are having on our own inner sense of well-being is crucial to bringing about ease and healing and a restored sense of self-hood. As our thoughts and feelings are explored and healed our authentic self can emerge and we live more whole and free - our true potential.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Online Therapist / Coach

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Zalman Nelson, LMSW

Licensed Professional Therapist

Online Therapist / Coach

So much of our stress has to do with perception: the messages we picked up throughout life from others, parents – the glasses through which we view self and others. There are the events and circumstances, and then there's how we see and interpret them. Let's face them, explore them, take a good look at them, shrink it all down to size, get you feeling capable and confident. And then make changes: removing stressors and adding in meeting your needs.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lumberland, NY.

Thank you for visiting our New York page of stress therapists in Lumberland, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lumberland, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lumberland is located in Sullivan County, New York. It has a land area of 46.53 square miles and a water area of 2.80 square miles.  The population of Lumberland is 2,394 people with 938 households and a median annual income of $58,846. .


Therapy Affordability Meter for Lumberland, NY

Affordable with Planning

Therapy in Lumberland is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Lumberland therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility