Stress, PTSD and Anxiety Therapists in Port Jervis, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Port Jervis, New York.


Jerri Shankler, LCSW, LCADC
Anxiety Counselor

Jerri Shankler, LCSW, LCADC

Licensed Clinical Social Worker, Licensed Clinical Alcohol & Drug Counselor

In 07054 - Nearby to Port Jervis.

It's hard not to feel stress in today's world. Constant exposure to stress, without tools and practice to manage it begin to affect our physical health as well as emotional and mental well-being. Learning self-hypnosis, mindfulness and breathing techniques and reduce stress and improve how we react to stressful situations. Journaling, doodling, and visioning also reduce the impact of stress. Even if you don't consider yourself an artist, painting and drawing create peace thoughts. Learning a new hobby, such as knitting, whatever your age or gender, is documented to reduce stress. You can learn these techniques, strategies and skills in the comfort and privacy of my office.

Peter Berzins, MA, Licensed Professional Counselor
Anxiety Counselor

Peter Berzins, MA, Licensed Professional Counselor

Brittany Ryan-Berzins Ph.D. Birch Tree Psychology

In 07444 - Nearby to Port Jervis.

People often suffer from anxiety and stress for many years before they eventually take action on it. Many people simply get used to constantly feeling under stress or simply feel like there is no hope for them. Dr. Peter Berzins has specialized in the treatment of stress and anxiety for the past fifteen years. He has helped numerous people live fuller lives by significantly decreasing stress and anxiety in their lives.

Adolfo Tibana, MHC
Anxiety Counselor

Adolfo Tibana, MHC

Mental Health Counselor

Available for Online Therapy

Stress is draining. If you're curious why you're tired all the time a likely answer is stress. It is also destructive and can suck any joy you can get out of life. Relaxation is a skill, it's something you can improve at, it's something that you can click on even in the most stressful of situations. Using mindfulness techniques and Cognitive Behavior Therapy we can work together to get there.

Lance Stern, LCSW, BCD
Anxiety Counselor

Lance Stern, LCSW, BCD

Psychotherapist

In 07430 - Nearby to Port Jervis.

We live in a stressful world. Often the complexities of our lives can become ovewhelming and they can cause great anxiety. Through good psychotherapy, together we can break down your seemingly unmanagable oppressive thoughts, this can help you cope with your life's circumstances in a productive manor and by eliminating the unhealthy anxiety you will be able to see stress as is, just one more challenge in your life.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Janice DellaBadia, LCSW
Anxiety Counselor

Janice DellaBadia, LCSW

Psychotherapist, Professional Coaching

In 07869 - Nearby to Port Jervis.

Change your thinking and you change your life! I never met anyone with negative thinking who had a positive life. Anxiety and stress can be debilitating, paralyzing in some cases. Perhaps you're worried about a job, a loved one, the kids at school, feel awkward or uncomfortable in new or large places; or your marriage, a relationship, or are involved in a toxic relationship. All of these can create severe anxiety and stress. Panic attacks that occur suddenly for no reason, can all be changed, the first step is yours, call and we'll talk about how best to get you back to the life you want.

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.
Anxiety Counselor

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.

LCSWs, DCSW, LPCs, LAC, LCADCs, and Ph.D.

In 07446 - Nearby to Port Jervis.

We live in an age of high anxiety and stress. Anxiety symptoms include muscle tension, feelings of restlessness, feeling on edge, irritability, and fatigue. Many people also experience difficulty sleeping. Other symptoms of anxiety can also include constant worry, obsessive thinking or compulsions, that is, uncontrolled behaviors, such as excessive hand washing. Some people also experience fears or phobias, as well as panic attacks. The symptoms of all of the above can be on a continuum from mild to severe. Some of our staff here at the Mars & Venus Counseling Center are experienced in the treatment of anxiety disorders. Our experienced counselors, trained in the techniques of leaders in the field of anxiety disorders, will provide extensive...(view profile to read more)

Karyn Reader, MSW, LCSW, BCD
Anxiety Counselor

Karyn Reader, MSW, LCSW, BCD

Psychotherapist

In 07869 - Nearby to Port Jervis.

I provide talk therapy and a safe place to explore, understand and get a handle on anxiety and stress. I will help you to sees the connections between your past and your present, and where your anxiety stems from. We will work through unresolved past issues. If medication is needed, I will work with a prescriber. Life is inevitably stressful, but more so for some than for others. Whether you are stressed by major life issues or you find yourself stressed by everyday snafus, I can help you find solutions as well as resolve long ago issues that may unconsciously be affecting you.

Catherine Kelly Marquet, DC, LMFT
Anxiety Counselor

Catherine Kelly Marquet, DC, LMFT

Licensed Marriage and Family Therapist

In 10924 - Nearby to Port Jervis.

Today anxiety and stress have become quite pervasive in our society, most of us are challenged with it daily. Understanding the effect that circumstances and relationships are having on our own inner sense of well-being is crucial to bringing about ease and healing and a restored sense of self-hood. As our thoughts and feelings are explored and healed our authentic self can emerge and we live more whole and free - our true potential.

Jisun Sunny Fisher, Ph.D.
Anxiety Counselor

Jisun Sunny Fisher, Ph.D.

Licensed Psychologist

In 07836 - Nearby to Port Jervis.

We've evolved to experience the pain more quickly and thoroughly than pleasure. That's how our ancestors were able to survive! Although we don't need that feature anymore, we are still equipped to think negative thoughts more strongly and feel negative emotions more intensely than positive ones. When that hard-wiring goes awry, we experience anxiety and stress and inevitably suffer. In your treatment, you'll learn evidence-based strategies to successfully calm the mind chatter and reduce the clenching pain that comes with stress. What does a calm mind and heart mean to you?

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT
Anxiety Counselor

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT

Psychoanalyst, Licensed Professional Counselor

In 07045 - Nearby to Port Jervis.

Anxiety is the feeling of worry, apprehension, fear, and panic including heart palpatations in response to situations which seem overwhelming, threatening, unsafe or uncomfortable. Are you or have you experienced any of these emotions? Do you experience social anxiety when in group situations? We convey feelings of empathy, concern and caring, as we seek to help you to resolve your concerns.

Wendi Dumbroff, MA, LPC
Anxiety Counselor

Wendi Dumbroff, MA, LPC

Licensed Professional Counselor

In 07869 - Nearby to Port Jervis.

Everyone knows what it feels like to be anxious and stressed. I have worked with many clients around anxiety issues. I help people to see that "they are not anxiety" but rather, that "anxiety is a visitor." It comes and it goes. Sitting down and taking a close look at your anxiety is a way to begin to have control over it, rather than anxiety controlling you! Mindfulness offers many tools I share with my clients as I help them with troublesome anxiety and panic issues. I also bring in information from modern neuroscience, as well as offering them some cognitive and behavioral techniques. There are things that can help you to manage your anxiety, so you don't have to struggle with it.

Kerry Ann Barrett, LCSW
Anxiety Counselor

Kerry Ann Barrett, LCSW

Birch Light Perspective LLC

In 18302 - Nearby to Port Jervis.

Counseling will allow you to identity the things that triggers your feelings of anxiety and stress. It is important to explore current coping strategies whether successful or not. You will learn skills and technique to better manage your feelings and reaction. Some of these skills may involve relaxation, reframing thoughts, prioritizing or delegating tasks.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

The Hemlock Reprieve LLC, NCC, LPC
Anxiety Counselor

The Hemlock Reprieve LLC, NCC, LPC

Licensed Professional Counselor

In 18301 - Nearby to Port Jervis.

Anxiety is among the most common topics causing individuals to seek therapy. If you are experiencing anxiety, that is your minds way of tell you something in your life needs to change. Therapy can provide you with a safe space to determine what that problem is. Sometimes circumstances or toxic relationships in our lives cause us to feel anxious. Sometimes it is an inaccurate perspective. Regardless of the causes, therapy can help you toward a calmer, more peaceful existence.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Port Jervis, NY.

Thank you for visiting our New York page of stress therapists in Port Jervis, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Port Jervis, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Port Jervis is located in Orange County, New York. It has a land area of 2.52 square miles and a water area of 0.17 square miles.  The population of Port Jervis is 8,609 people with 3,420 households and a median annual income of $41,682. .


Therapy Affordability Meter for Port Jervis, NY

Will need to budget

Mental health treatment and therapy in Port Jervis is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Port Jervis are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Port Jervis public health department.