Stress, PTSD and Anxiety Therapists in Otselic, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Otselic, New York.


Theressa McMorris, MS, LMFT
Anxiety Counselor

Theressa McMorris, MS, LMFT

Licensed Marriage and Family Therapist

In 13203 - Nearby to Otselic.

Developing coping strategies is an important and vital skill for anxiety and stress. These coping strategies have implications for all areas of life from employment to hurtful relationships to difficult family members. You don't have to suffer. There is help. Life is hard. We do our best and are often quite successful. However, there are other times that we have done all that we know to do and we are still stuck. While struggling is an important part of personal and relationship growth, it doesn't make sense to do the same thing over and over again. Therapy is many things. One of the most healing aspects of therapy is the objectivity and relationship expertise the therapist brings.

Jill Weldum, MA, LMFT, CCPT
Anxiety Counselor

Jill Weldum, MA, LMFT, CCPT

Licensed Marriage and Family Therapist, Certified Play

In 13057 - Nearby to Otselic.

Anxiety and stress will visit all of us at various times in our lives. When they stay, they interrupt our ability to enjoy life, function, and connect to those we love. The best approach to anxiety and stress is to combine understanding the triggers with changing our physical response to the stressor. When we meet, we will quickly identify ways for you to reduce the anxiety/stress symptoms to help you feel better. Next will be our identifying what situations are causing your feelings, and we will then figure out together how to change those situations to help you feel better and get on with enjoying your life.

Mattye Mckibben, MS LCAT CASAC
Anxiety Counselor

Mattye Mckibben, MS LCAT CASAC

Licensed Counselor

Available for Online Therapy

Many people are seeking help for this currently due to the COVID 19 Pandemic. Children, Teens, and Adults have all had success in working in my practice to overcome symptoms of anxiety and stress. I use a mix of traditional Counseling techniques, art therapy, and holistic techniques to help come to terms with the stressors and anxieties produced my today's world.

Chris Colasuonno, LCSW-R, MBA, CASAC
Anxiety Counselor

Chris Colasuonno, LCSW-R, MBA, CASAC

Licensed Clinical Social Worker - Credentialed Alcohol Substance Abuse Counselor

Available for Online Therapy

Many individuals have anxiety and stress in their lives. Chris has treated clients for stress and anxiety through effective counseling and psychotherapy in Westchester and Putnam County. As a therapist, I partner with clients to offer techniques such as cognitive behavior therapy and solutions oriented counseling yielding good results. Many clients have generalized anxiety, panic attacks, or phobias that Chris has experience in treating these types of anxiety. Stress can impact clients in many ways where depression and anxiety effect your quality of life. With proper stress management counseling, clients can go back to normal functioning and enjoy life again.

Marcy Abramsky, LCSW
Anxiety Counselor

Marcy Abramsky, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

My method of working with clients on anxiety , stress and coping varies per individual. How we cope is greatly influenced by how we see the world. Mindset, life experiences, and our current situation can impact that. Overall, integrating Strength- Based, Mindfulness, NLP even DBT approaches enhances our ability to accept, and view our life with a fresh perspective. As we begin to see things through a different lens, this new perspective becomes a powerful tool in developing our mind as a muscle; an essential part of moving toward the life changes you seek. This opens the door to management of unwanted symptoms, anxiety, stress, feelings of overwhelm or low motivation and a path forward.

Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 13202 - Nearby to Otselic.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 13210 - Nearby to Otselic.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Otselic, NY.

Thank you for visiting our New York page of stress therapists in Otselic, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Otselic, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Otselic is located in Chenango County, New York. It has a land area of 37.97 square miles and a water area of 0.06 square miles.  The population of Otselic is 1,024 people with 375 households and a median annual income of $45,156. .


Therapy Affordability Meter for Otselic, NY

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Otselic, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Otselic may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Otselic public health department.