Stress, PTSD and Anxiety Therapists in Sound Beach, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Sound Beach, New York.


Wendy Eisenberg, Ph.D.
Anxiety Counselor

Wendy Eisenberg, Ph.D.

Licensed Psychologist

In 06890 - Nearby to Sound Beach.

Don't you just hate those people you know who never get nervous and are always cool as a cucumber? There aren't very many of them. For most of us, stress causes anxiety. All anxiety has the potential to cause debilitating consequences. My work with people prone to anxiety is to isolate the stressors that caused their anxiety and by using cognitive as well as interpersonal interventions carve a path towards deflating the stressors and teaching how to deal with the anxiety. Panic attacks, OCD,agoraphobia and trauma are some other anxiety based challenges. I teach my patients how to deal with the" anxiety beast" for It is merely in our thoughts. We can control our thoughts. I show you how.

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd
Anxiety Counselor

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

In 06824 - Nearby to Sound Beach.

I help people identify the triggers to their anxiety and develop a system to deal with stress before it deals with them! What would your life be like if you weren't continually activated in negative ways by stress? We will work together to make small steps toward change. Clients report less chronic pain when they are managing anxiety in healthy ways. It is possible to reduce anxiety and live life in a more vivid way, even if you situation is not optimal. I can teach you to acknowledge and release these negative thoughts, thus releasing the "trauma" that has built up in your body (stored stress and anxiety)

Stacey Chernin, M.A., Psy.D., LMFT, CFT
Anxiety Counselor

Stacey Chernin, M.A., Psy.D., LMFT, CFT

Licensed Marriage Counselor and Family Therapist

In 11795 - Nearby to Sound Beach.

I can help patients and clients cope with an excess of stress and anxiety in their lives through effective communication, teaching them various exercises to cope better with stress, and also to deal with the things that may cause them great anxiety. By working through all the stressers and the instigation of anxiety I assist them in using better techniques and tactics that allow them to prioritize and keep their stress and anxiety under control.

Joanne Martin, MFT, LPC
Anxiety Counselor

Joanne Martin, MFT, LPC

Licensed Professional Counselor

In 06615 - Nearby to Sound Beach.

You or your loved one can find a calmer, healthier way to deal with difficult issues, challenging life events and life transitions. Sometimes we are unable to fix or change events of the past and we cannot force change to happen in someone else. Individual counseling can help you to clearly define problems or issues, teach you more effective coping skills, and help you find best-fit solutions. Individual Counseling will offer you a safe place to process difficult feelings, such as grief, hurt and loss. Individual Counseling can help you to explore your passions, dreams and hopes. Individual Counseling can assist you in the process of moving forward and embracing the life you envision for yourself and your loved ones.

Margaret Burton, MS, LPC, NCC
Anxiety Counselor

Margaret Burton, MS, LPC, NCC

Licenced Professional Counselor

In 06461 - Nearby to Sound Beach.

Anxiety is a normal emotion that generates a lot of energy even in stressful situations. Uncontrolled anxiety is harmful and often counterproductive. Understanding the specific triggers of your anxiety will keep them from tipping you over the edge. Applying Cognitive Behavioral Therapy will help you learn different ways of thinking, behaving, and reacting to anxiety-producing and stressful situations. Developing the ability to remain in the present will help you learn how to control and limit the negative effects of anxiety in your life to promote your well-being.

Kristie Doheny, PsyD,LMHC,LMSW, RPT
Anxiety Counselor

Kristie Doheny, PsyD,LMHC,LMSW, RPT

Licensed Mental Health Counselor & Master Social Worker

In 11784 - Nearby to Sound Beach.

Our therapist's teach our clients a variety of relaxation techniques and stress management techniques in order for our clients to feel empowered by their ability to manage stress and anxiety. Some of the techniques utilized are guided imagery, diaphragmatic breathing, and progressive relaxation technique. We will also examine how their thoughts influence your anxiety level and identify any distorted thought patterns in order to correct them.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 06508 - Nearby to Sound Beach.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Florence Sarigianis, LMFT
Anxiety Counselor

Florence Sarigianis, LMFT

Licensed Marriage and Family Therapist

In 06477 - Nearby to Sound Beach.

Everyone experiences anxiety and stress. Life happens. So how do we know when we may need help? Some stress and anxiety can push us to produce and achieve something we might not have done normally. An example may be being highly creative with a project just before deadline. When situations arise however, perhaps related to relationships, social encounters, or pressures from work to name a few, are too overwhelming to deal with, therapy can help. In therapy, we can explore what your strengths are and look at how you manage other areas of your life. Together, we can work on coping strategies and how to incorporate them into your life. I will be there to support you!

Kirsten Lesch, MSW, MA, LMFT
Anxiety Counselor

Kirsten Lesch, MSW, MA, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

The amount of stress you are under is pretty intense. It's causing you to worry about pretty much everything in your life. It’s like you’re constantly playing over and over again what might happen. It's to the point it's hard to think about anything else. I can help you. I will teach you better coping skills and strategies to help regain a sense of control over the things in life that cause you to worry. Call now to schedule an appointment.

Lynn Moses, LCSW-R
Anxiety Counselor

Lynn Moses, LCSW-R

Psychotherapist

In 11788 - Nearby to Sound Beach.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sound Beach, NY.

Thank you for visiting our New York page of stress therapists in Sound Beach, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sound Beach, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sound Beach is located in Suffolk County, New York. It has a land area of 1.63 square miles and a water area of 0.00 square miles.  The population of Sound Beach is 7,480 people with 2,666 households and a median annual income of $90,000. .


Therapy Affordability Meter for Sound Beach, NY

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Sound Beach for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sound Beach public health department.