
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 14613 - Nearby to Spencerport.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor
Lynn Chauvin-Bezinque, MS, LCAT, MPA, MS, LCAT, MPA
Licensed Psychotherapist
In 14534 - Nearby to Spencerport.
Do you feel tightness in your chest, have butterflies in your stomach, or feel like you worry too much? Wish you could turn your brain off or stop feeling like you can't breathe? I help people learn how to live with anxiety with acceptance and compassion. I will help you understand your anxiety and use coping skills for anxiety and stress which will enable you to live the life you want.

Anxiety Counselor
Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC
Licensed Mental Health Counselor
Available for Online Therapy
What are the factors associated with your anxiety? Quite often, individuals who suffer from anxiety do not understand why they are having anxiety. As we engage in therapy together, questions that I ask you in therapy will help me to understand the collaborative factors that may be causing your anxiety. I want to help you understand and resolve the underlying problems that are keeping your anxiety alive. I will use cognitive and dialectical behavior therapy approaches to help you get your anxiety under control. Come join me!

Anxiety Counselor
Ernesto Michelucci, Ph.D.
Licensed Clinical Psychologist
In 14534 - Nearby to Spencerport.
Anxiety is a very common condition, along with panic attacks. I can teach you how to develop a more positive outlook, use breathing techniques, and use mindfulness to minimize your anxiety and be able to make more effective choices. You'll learn how to place your situation in a more realistic perspective and develop the confidence that you are making good choices.

Anxiety Counselor
Lori Toscano, LCSW-R
Therapist/Clinical Social Worker
In 14618 - Nearby to Spencerport.
Learning to live with anxiety is similar to learning how to surf--it's all about "riding the wave". A lack of anxiety and stress management can leave someone feeling overwhelmed, frozen or as if they are drowning. My approach is to help people learn how to live with anxiety, treating both themselves and their anxiety with acceptance and compassion, in a safe and welcoming environment. I also believe in the power of knowledge and how information increases a sense of ability. Learning healthy coping skills for stress management is a potent tool which will benefit an individual throughout their lifetime.

Anxiety Counselor
Theressa McMorris, MS, LMFT
Licensed Marriage and Family Therapist
In 14620 - Nearby to Spencerport.
Developing coping strategies is an important and vital skill for anxiety and stress. These coping strategies have implications for all areas of life from employment to hurtful relationships to difficult family members. You don't have to suffer. There is help. Life is hard. We do our best and are often quite successful. However, there are other times that we have done all that we know to do and we are still stuck. While struggling is an important part of personal and relationship growth, it doesn't make sense to do the same thing over and over again. Therapy is many things. One of the most healing aspects of therapy is the objectivity and relationship expertise the therapist brings.

Anxiety Counselor
Sara Maurer, LCSW
Licensed Clinical Social Worker & Diabetes Health Coach
In 14607 - Nearby to Spencerport.
We all experience stress from time to time. But, when stress or anxiety starts to impact your relationships and functioning, that’s often a sign that it’s time to seek help. I approach anxiety and stress management from a skills-based perspective. I use CBT and DBT frameworks to provide skills that help you to manage symptoms and gain independence.

Anxiety Counselor
Mattye Mckibben, MS LCAT CASAC
Licensed Counselor
In 14580 - Nearby to Spencerport.
Many people are seeking help for this currently due to the COVID 19 Pandemic. Children, Teens, and Adults have all had success in working in my practice to overcome symptoms of anxiety and stress. I use a mix of traditional Counseling techniques, art therapy, and holistic techniques to help come to terms with the stressors and anxieties produced my today's world.

Anxiety Counselor
Stephanie Carletta, PMHNP-BC, MS, RN
Psychiatric Nurse Practitioner
In 14534 - Nearby to Spencerport.
Are you having trouble managing your anxiety and stress despite talk therapy and self help methods? Stephanie Carletta, Psychiatric Nurse Practitioner, can help you through this difficult time with empathy and medical expertise. She can provide basic medication management for improved mental health, as well as functional integrative non-prescription OTC interventions to help improve your emotions when other interventions aren't working. Stephanie can also adjust your current medications and provide updated lab work.

Anxiety Counselor
Chris Colasuonno, LCSW-R, MBA, CASAC
Licensed Clinical Social Worker - Credentialed Alcohol Substance Abuse Counselor
Available for Online Therapy
Many individuals have anxiety and stress in their lives. Chris has treated clients for stress and anxiety through effective counseling and psychotherapy in Westchester and Putnam County. As a therapist, I partner with clients to offer techniques such as cognitive behavior therapy and solutions oriented counseling yielding good results. Many clients have generalized anxiety, panic attacks, or phobias that Chris has experience in treating these types of anxiety. Stress can impact clients in many ways where depression and anxiety effect your quality of life. With proper stress management counseling, clients can go back to normal functioning and enjoy life again.

Anxiety Counselor
Kavitha Finnity, Ph.D.
Licensed Clinical Psychologist
In 14623 - Nearby to Spencerport.
If you are feeling worried, nervous or agitated easily and often you may be suffering from anxiety. I will provide you with coping skills to decrease your anxiety or panic attack symptoms. Stress can make you feel that you no longer have control over your own life. You can learn to manage the stress in your life so that you do not feel controlled by it.

Anxiety Counselor
Patricia Petrone, LMHC, CMHIMP, NCC, CNC
NYS Licensed Mental Health Counselor/Psychotherapist
In 14618 - Nearby to Spencerport.
Does your every day anxiety keep you frozen in fear? Have your career and relationships suffered because of your stress levels? Do you find yourself engaging in unhealthy behaviors to ease your symptoms? If these are problems for you, I can help. I have assisted many of my clients with getting a hold on their stress and anxiety, freeing them from the cycle of fear that so greatly diminishes their quality of life. Call me today for more information and to start your journey to wellness.

Anxiety Counselor
Christi Lindsay, PsyD
Licensed Clinical Psychologist
Available for Online Therapy
The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Anxiety Counselor
Laurie Agnello, LMHC, CASAC
Licensed Mental Health Counselor/ CASAC, MsED, NCC
In 14618 - Nearby to Spencerport.
Through Cognitive Behavioral interventions individuals practice and learn holistic interventions to help reduce their level of stress and anxiety. In sessions patients will engage in exercises that include deep breathing, guided imagery, meditation, yoga and journalling. Also, Dialectical Behavioral interventions are taught to enhance mindfulness skills and regulate emotions in a positive way. I have a very creative outlook and energy in treating anxiety and stress.

Anxiety Counselor
Mackenzie Davitt, MS, LMHC
Licensed Mental Health Counselor
In 14618 - Nearby to Spencerport.
Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Spencerport, NY.
Thank you for visiting our New York page of stress therapists in Spencerport, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Spencerport, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Spencerport is located in Monroe County, New York. It has a land area of 1.38 square miles and a water area of 0.03 square miles.  The population of Spencerport is 3,589 people with 1,424 households and a median annual income of $62,708. .
Therapy Affordability Meter for Spencerport, NY
Generally Affordable
Therapists in Spencerport are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Spencerport public health department.