Find a Therapist in Middle Village, New York.

Psychotherapy has been proven to relieve symptoms of stress. Stress comes in many forms, feelings, expressions and feels different for each person. My goal in psychotherapy is to hold a safe space for you to explore what it is that brought you here, so that, together with you, I can help you improve your life, reduce your stress symptoms as well as discover and experience meaning in everyday life.

Talk is powerful. Through talk we can learn how to listen, how to better understand ourselves and those around us, and begin the process of change. As a therapist, my goal is to listen to you and your needs so that I can give you the tools to move forward in your life and towards the goals you want to accomplish. In my practice I have helped individuals and couples deal with anxiety, depression, infidelity, and many life changes and challenges, and I know that no problem is too great too overcome. When you're ready for a real conversation, let's talk.

Psychotherapy allows you to explore your struggles, issues, conflicts and insecurities in a supportive, non-judgmental environment. I work with you to assist you in finding ways to navigate and cope with your stressors. I utilize a solution focused approach, behavioral techniques and mindfulness, as well as other tools and techniques. Sessions are interactive.

At its best, psychotherapy is a place to come back to our authentic selves. Life tends to be filled with responsibilities and busyness; we often forget how to get quiet and connect. My approach is rooted in the belief that you have all the inner wisdom you need to feel better and heal. I will help you gain the clarity and direction you need to find your way back to your authentic self. I am not an "uh-hm" therapist. My style is interactive and engaged. I seek to hear your story and provide a safe space in which you can tell it. We will explore patterns with curiosity and learn how to outgrow ones that once protected you. You will feel more emotional resilience and balance in your life!

Madison Park Psychological Services is devoted to serving the NYC community through many psychotherapy and treatment specializations. Our goal is to provide a safe environment and professional guidance so you can achieve balance at the Body-Mind-Spirit level. We work with diverse populations across various cultures, religions, and ages to offer a tailored treatment for sustainable results.

Psychotherapy is not anything to be scared of, or intimidated about. Seeking out a therapist or being in therapy isn't an admission of weakness or some kind of character flaw. Therapy is a collaborative process and a partnership with someone who is trained in and experienced with facilitating personal growth. And in this process, you are in the driver's seat. Our minds and emotions and relationships involve complicated machinery just like our bodies do and in the same way a medical doctor helps you stay physically healthy, Psychotherapy is designed to help you be and stay mentally and socially strong, and continually in a position to take on life's many challenges as your best self.

I am a trauma specialist who loves supporting college students, post-college grads navigating early adulthood, and adult children of emotionally immature parents. I focus on: -EMDR for trauma and PTSD -Overcoming depression and anxiety -Clinical Hypnosis -Recovering from abuse (physical, sexual, emotional) -Dealing with emotionally immature parents In addition to talk therapy, I offer an integrated approach to trauma healing that can include EMDR and clinical hypnosis for clients who want to try alternative treatments to reduce traumatic memories, get to know their healthier adult self, set boundaries others, and build more rewarding intimate relationships.

My approach to psychotherapy is grounded in compassion, collaboration, and evidence-based care, with a specialized focus on addiction and co-occurring disorders. I work with clients to understand the underlying patterns driving substance use and behavioral addictions while building practical tools for lasting change. I integrate modalities such as cognitive-behavioral therapy, motivational interviewing, and relapse prevention to meet each client where they are. Clients benefit from a nonjudgmental, supportive environment where they can develop insight, strengthen coping skills, and move toward a more stable, meaningful, and self-directed life.

I believe that an attuned and empathic relationship is the basis for effective therapy. Therapy can provide the space to address difficult life issues with support and guidance. I work to create an atmosphere of safety and respect in which issues can emerge, be understood and resolved. Psychotherapy can lead to deep and lasting change, and empower you to live life to the fullest.

If you are upset or stuck our work together will give you practical tools to have control over your anxiety, depression or anger and not have it ruin your life. You will get the support you need to use the tools that you will learn from our work together. If you problem is deep rooted you will understand where it came from and most importantly what to do about the wounds that you have suffered in your life. For more information please go to: http://drmartytashman.com

Prioritize your wellness with psychotherapy in conjunction with medication management. Psychotherapy can offer a place to look at your current and past experiences from new perspectives and receive support as you move into the next chapter of your life. Let’s look at your wellness beyond just the biology. I want you to feel in control of your own wellness. As your doctor, I am committed to equipping you with the information you need to make clear, informed choices about your health.

Psychotherapy is at the core of everything I do. It's a space to slow down, look honestly at what's been driving your thoughts, emotions, and behaviors, and start making sense of patterns you may not have even noticed before. I draw from a range of evidence-based modalities, including EMDR, Brainspotting, CBT, DBT, and somatic work, tailoring the approach to what you actually need rather than fitting you into a predetermined framework. Over time, clients develop deeper self-awareness, healthier coping skills, and a stronger sense of who they are and what they want. Real, lasting change is possible. Sometimes you just need the right space to do the work.

Life can be hard. Help is here for you. Challenges and problems are part of life. It's good to reach out for help. You are the expert in your life, in your goals, values and aspirations. I am here to provide tools, accountability, support, encouragement and help in revealing to you all your inner awesomeness. I have unwavering confidence in your capabilities and potential, even when you find it hard to see them. Together we create a place to step back and gain perspective, test ideas, create solutions and move towards a life that is fulfilling, meaningful and connected.

My patients benefit from psychotherapy with me because I show them not only how to feel better but get better. Getting better means learning how they make themselves upset and how to stop doing this even when life and people are blocking them. I teach skills for directly changing self-defeating behavior. I give patients tools for self-direction and emotional responsibility. I send my patients emails to prompt them to think differently between sessions. I help them to transfer the skills I teach from my office to their home and work environments. I teach people how to maintain and extend treatment gains so that they do not need to be in psychotherapy forever.

Psychotherapy is the path to self knowledge, to help you find cliarity in not only what you want, but why you feel a certain way that you do. Over the years we endure traumas and life events that impact how we feel about ourselves and how we interact with the world around us. Through psychotherapy we can explore what it is that you want and who it is that you are.

Psychotherapy works best when it goes beyond talking about your problems and into the deeper patterns underneath them. My practice in Stuyvesant Town, Manhattan serves individuals throughout New York City and virtually across New York State. Using EMDR, Internal Family Systems, and Cognitive Processing Therapy, we work with the parts of you still living in the past. The goal is not just feeling better — it is understanding yourself at a level where lasting change becomes possible.

When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to always build skills against life's problems and apply them consistently.

Psychotherapy is a safe place in which you learn to tell your truth. Psychotherapy has been called the "talking cure" because it has demonstrated, again and again, that telling your truth, your story, to someone who is empathetic and neutral reliefs symptoms such as depression and anxiety. However, psychotherapy is much more that just telling your truth; as a therapist, I am listening to what you are saying and what you are not saying, and I will make connections between "dots" in your life and share them with you. This process will help you look at your life, your relational patterns and your reactions from a different perspective allowing you make long lasting change.

By actively listening and genuinely caring about his clients, Hal creates an accepting environment that encourages and promotes emotional growth. Hal has supervised a staff of Psychotherapists over ten years. Hal specializes in the following: Individual Psychotherapy for Women's Issues. Psychotherapy for: *Self-esteem *Depression *Anxiety *Crisis. Psychotherapy to meet your most important emotional goals. Since 1975.

Like most human experiences, I believe that Psychotherapy is a process. It needs a significant investment of time an energy and can be navigated in three stages: 1. Exploration; 2. Identification; 3. Change. My role as a therapist is to create the space for people to explore and identify some areas within themselves that they want to change and take the risk.

My practice is based on an Integrative approach to psychotherapy and health and lifestyle. Expanded creativity and general ability for one to make positive changes is the goal. Neuro scientific research has shown that psychoanalysis evokes lasting change. Psychoanalysis makes use of metaphor, dreams, art, writing, and poetry for individual expression.

My approach to psychotherapy and counseling is to form an alliance with the client where they feel safe to share thoughts feelings, and behaviors. While providing psychotherapy to numerous clients In Westchester and Putnam County, they feel empathy and caring that I'm trying to help. Solutions oriented counseling helps clients achieve their goals. Whether its individual or couples psychotherapy, Chris Colasuonno, LCSW-R, MBA, CASASC has treated numerous clients with diverse issues such as couples therapy, mental health, addiction, anger and stress.

Although I am licensed as a psychoanalyst in New York, over my 37 years of practice I have also trained in Gestalt therapy, bioenergetics, art therapy, psychodrama, group therapy, couples therapy and cognitive behavioral therapy. Thus I am eclectic and I apply whatever modality is needed in each case. Over the years I have developed a reputation as a psychotherapist who genuinely cares; and those clients who make a commitment to therapy make real progress.

We are charting a new path that brings outcomes focused therapy to you. We simplify over 100 years of proven psychology and make it meaningful to your needs, goals, and journey. Our approach is adapted to fit your specific needs. Together, we map your path forward with our LifeMAP — a unique set of tools we have developed to clarify your goals, transparently track your progress, and move you towards your destination, so you can see and feel the progress being made.

Psychotherapy is a highly effective treatment for individuals, couples or families experiencing emotional turmoil. Cognitive Behavioral Therapy is one type of psychotherapy that looks at how negative thoughts and feelings effect behavior. The C.B.T. approach teaches you techniques that can change these negative thoughts. Why struggle with feelings of depression, low self worth, poor body image and more when there may a treatment that can help you change your negative outlook.