Find An Eating Disorder Therapist in Great Neck Estates, NY.

Many individuals have eating disorders and turn a counselor to help. Chris has treated many eating disorder clients including anorexia, bulimia, binge eating disorder. Those who suffer from an eating disorder can place rules on their food intake such as limiting intake or purging after the meal. Many times the eating disorder has other reasons and behaviors behind it such as anxiety or control issues. Chris uses cognitive behavior therapy to help clients identify triggers and look at their relationship with food. Often I work with medical doctors who prescribe medication and in combination with good psychotherapy can help lowering the symptoms.

Treatment may vary depending on your particular condition, the severity of your symptoms, and your wellness goals. It might require a multidisciplinary approach, combining medical care, psychiatry, psychotherapy, medication, nutritional guidance, and education. This process may call for individual or group sessions, as well as self-help efforts. Psychotherapy, counseling, or talk therapy, can be beneficial to change unhealthy eating behaviors and address the emotional distress that comes with disordered eating.

I show people with weight and eating disorders to first fully accept themselves with their problem. It is important to eliminate any shame, guilt and anxiety associated with an eating disorder. I then move onto the primary problem which is the eating disorder. Patients learn the critical role their thinking plays in perpetuating their disorder. I quickly focus in on core beliefs that are at the root of their problems. Together we work to modify these beliefs and replace them with healthier beliefs about eating, one’s body, coping with personal traumas, and engaging in sensible exercise. I teach self-control strategies that help them cope and avoid self-defeating eating behaviors.

The book I wrote is called THE THIN BOOK and it is essentially the most a compilation of my most effective and successful hypnotherapy transcripts for weight management and weight loss. It has been translated into six languages and contains a CD in which I do several of the trances from the book. I also use guided energy and psychotherapy techniques such as ego-building with my eating disorder clients.

Body image, unhealthy eating patterns and low self esteem all affect the way we treat our bodies. Our bodies are meant to be there to protect us and make us feel safe; but sometimes we have a hard time taking the best care of ourselves in the way that would be best. Id like to help you gain insight to what is going on; to understand why you may be choosing choices that may be hurting you in some way. Lets explore and understand, while gaining skills so you can better function-wholesome with you body, mind and soul.