Find An Eating Disorder Therapist in Lake Success, NY.

If you have struggled unsuccessfully with weight loss, I will help you by looking at all the things that have gotten in your way of healthy weight loss. We will look at family, friends, and romantic relationships in your life, and what you learned about food and your body. We will uncover fears you may have that have to do with relationships and dating. If you are anorexic or bulimic I can work with you if you are not struggling with a life threatening situation. Recovered anorexics or bulimics who have more work to do in therapy to clarify the issues entrenched in their behavior, and emotional triggers for unhealthy behavior.

Treatment may vary depending on your particular condition, the severity of your symptoms, and your wellness goals. It might require a multidisciplinary approach, combining medical care, psychiatry, psychotherapy, medication, nutritional guidance, and education. This process may call for individual or group sessions, as well as self-help efforts. Psychotherapy, counseling, or talk therapy, can be beneficial to change unhealthy eating behaviors and address the emotional distress that comes with disordered eating.

Compulsive overeating is triggered by poor eating habits, emotional and psychological stresses (anxiety and depression) and making poor food choices. In order to lose weight permanently you must change your thinking about yourself and your relationship to food. Food can serve many functions: companion, distractor, means to avoid emotions and activity. In the 20 week "Mind Set Program" you will learn how: your emotions and thoughts set you into motion to overeat, to eat in a healthy manner promoting weight loss and a healthy attitudes towards food, and create your "personal healthy environment" where you incorporate exercise and nutritious foods into your daily life.

I show people with weight and eating disorders to first fully accept themselves with their problem. It is important to eliminate any shame, guilt and anxiety associated with an eating disorder. I then move onto the primary problem which is the eating disorder. Patients learn the critical role their thinking plays in perpetuating their disorder. I quickly focus in on core beliefs that are at the root of their problems. Together we work to modify these beliefs and replace them with healthier beliefs about eating, one’s body, coping with personal traumas, and engaging in sensible exercise. I teach self-control strategies that help them cope and avoid self-defeating eating behaviors.