Grief and Loss Counseling in Airmont, NY.

Grief and loss can be triggered by many things; the death of a loved one, the loss of a beloved mate, being let go at a valued job, and many others. When we cannot get over the loss by ourselves, a therapist point us down new roads. Suddenly vistas of possibility begin to open up, and what once seemed hopelessly sad begins to take on its proper importance.

Different people respond to grief and loss in many different ways. There is no right or wrong way to deal with loss. It is important to address the feelings that come up during the grieving process, whether they be painful memories or joyous ones. People often find that they work through unresolved issues from previous losses during this process. This helps people learn how to cope with death in a way that helps them move forward while being able to think about the person they've lost in a way that does not impact them like it did before.

I use CPT (Cognitive Processing Therapy) approach to work with the grief and loss that you might be going through. As a part of that approach you might be asked to think, talk, sometimes write at home some thoughts and memories that I will ask you about. It will give you a chance to slow down and give attention to grieving the loss of the loved ones. I use specific manual to walk you through this process.

If it is a past loss we will talk about that relationship and what it meant to you, and see how that person affected you in your current life and what he/she meant to you. If it is a current or impending loss, we can focus on day-to-day issues to lessen anxiety, and process how to handle what time is left. Practical issues may be discussed. if you find yourself obsessing we will probably focus on feeling, if you find yourself lost in feeling, we may focus on verbalizing your thoughts and your feelings. If you are overwhelmed by depression and find it difficult to function, I will make recommendations for medications and/or alternative strategies.

Suffering with grief and loss is often a lonely place. Others may try to comfort you, offering sympathy which is well-intended but often doesn’t help you heal. Talking to an experience therapist can help you move through the stages of grief: denial, anger, bargaining, depression and acceptance. The stages are normal, and although the process may be painful, reaching acceptance is the stage where you realize that although you may miss the person, your life is still worth living and can be productive and happy.

We all experience different types of losses over the course of our lives: loss of a loved one, of a job, of a role, or of a way of life. Everyone is affected differently by loss - often the same event can have very different meanings for different people. At the Lukin Center, we work with clients who are grieving a loss to help them identify what the loss means for them in order to work through and grow from their grief.

People seek support following the loss of a parent, grandparent, friend, child, loved one, or a pet. Sometimes it's struggles surrounding the loss of an identity, perhaps a breakup, or an athletic or physical injury that is leading to the loss of goals you had for yourself. No matter the type of loss, getting support during this time can be particularly helpful. Together we can work through the stages of grief, learn from your loss, and rebuild your sense of self so that you can move forward in your life.

Grief is something you will, unfortunately, have to go through. You can't go around it, skip over it to the end, or otherwise avoid it. I can help you realize when you are going through the process and when you're fleeing it in a way that will come back to bit you in the ***. On the positive side, going through grief is not as complicated as it's sometimes cracked up to be. Talking - with the right person - goes a long way to moving the process forward.

Are you struggling with the loss of a close friend or neighbor? Are you grieving the loss of a parent, a spouse,a relationship or of a child? Are you experiencing painful feelings? Is sadness a large part of you day? Do you feel abandoned? Has your grief reation been prolonged or does it manifest itself through some bodily or behavorial symtom? Through comfort care management and empathy , we will help you to begin to resolve your feelings of traumatic grief .

I believe loss is a major issue in life and every loss brings up past losses. I work closely with individuals with all past losses to resolve current losses. This can result in relieve from extreme symptoms of loss.I have an extensive background in working with individuals with grief and loss issues from childhood also which is important in resoling current losses.

Grief is the normal and natural emotional reaction to loss. My guidance and experience will help you more toward your intellect and deal with your broken heart. We can work together and deal with what remains emotionally incomplete at the time of a death, a divorce, or other losses. I am trained to work within your inner self to understand your self destruction, and build self confidence.

People may experience many common symptoms related to grief and loss after losing a loved-one. Patients may also pass through stages of denial, anger and depression. Therapy can help an individual process these feelings and navigate these stages. A main goal when working with grief and loss may be to reach the period of acceptance (the time of closure). Talk therapy with a professional can be a very healthy approach to dealing with loss.

When we experience the death of a loved one many types of overwhelming feelings occur. As a therapist, it is my belief that It is important for you to discover your ability to experience, understand and share such feelings. As you explore your relationship with the person who has passed and see what gifts you gave one another, and what lessons have been learned, you can put things in a larger perspective. Allowing yourself to find meaning in the relationship and see how it still lives within you is very important. Among other things, it is what I help my clients focus on.