Anger Management and Counseling in Bexley, OH.

Therapy and counseling for anger issues, self control and stress management in Bexley, Ohio. Find effective help for real change.


Traci Cooke, Traci L. Cooke, MHS, MEd., LPCC
Anger Therapist

Traci Cooke, Traci L. Cooke, MHS, MEd., LPCC

LICENSED PROFESSIONAL CLINICAL COUNSELOR

In 43230 - Nearby to Bexley.

The purpose of anger management is to help a person decrease the heightened emotional and physiological arousal often associated with anger. It is generally impossible to avoid all the people, things, and settings that incite anger , but a person may learn how to control reactions and respond in a socially appropriate manner. The support of a mental health professional may be helpful in this process. Anger management therapy may help not only those individuals experiencing anger issues, but also the people who make up their social network. The goal of anger management therapy is to teach people how to accurately examine their triggers, adjust their perception of situations, and develop.

George Schulz, Ph.D. - Integrative Care Ohio
Anger Therapist

George Schulz, Ph.D. - Integrative Care Ohio

Licensed Psychologist

In 43017 - Nearby to Bexley.

Anger is often correlated with severe mood swings and/or explosive behaviors. Excessive anger is often associated with bipolar disorder. The symptoms of dysfunctional expression of anger may be verbal or physical. As an individual can identify the physiological signs when his/her anger is increasing; for example change in breathing, muscle tightness, loudness or intensity of voice we can change that build up of underlying emotion through mindfulness, heart math breathing, taking a time out, giving space, and a number of other techniques. Over time individuals learn to recognize and effectively manage their responses to anger.

Pete Lobert, PCC-S
Anger Therapist

Pete Lobert, PCC-S

Professional Clinical Counselor

In 43219 - Nearby to Bexley.

Over the years I've developed curriculum and taught classes as well as led groups on anger management. Most of the time our thoughts are what drives are anger to become out of control. It's my job to help you analyze your thoughts and give you the necessary tools to deal with your anger in a productive way and keep it from impacting your relationships, workplace performance, etc.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 43035 - Nearby to Bexley.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Comprehensive Services, Ph.D., LISW, LPCC, LICDC, PsyD
Anger Therapist

Comprehensive Services, Ph.D., LISW, LPCC, LICDC, PsyD

Psychologists, Psychiatrists, Licensed Social Workers, Licensed Professional Clinical Counselors

In 43220 - Nearby to Bexley.

When anger gets out of control it can make you feel as if you are losing control, and cause serious problems in all aspects of your life. If you feel that your anger has gotten out of control, we can help. There are different ways to manage your anger, including learning to express your feelings in a healthy way, and making your needs clear to others without hurting them. You may also learn to supress and redirect your anger into more appropriate behavior, or to let your anger dissipate by learning to control your body's responses to it. Our counselors will work with you to help develop strategies and techniques to change the way you process and react to angry feelings.


You have Found the Best Anger Management Therapists in Bexley, OH.

Thank you for visiting our Ohio page of anger counselors in Bexley, Ohio who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Bexley is located in Franklin County, Ohio. It has a land area of 2.42 square miles and a water area of 0.01 square miles.  The population of Bexley is 13,654 people with 4,534 households and a median annual income of $100,121. .


Therapy Affordability Meter for Bexley, OH

Very Affordable

Booking a weekly counseling session with a licensed therapist in Bexley is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Bexley public health department.