Anger Management and Counseling in Utica, OH.

Therapy and counseling for anger issues, self control and stress management in Utica, Ohio. Find effective help for real change.


Traci Cooke, Traci L. Cooke, MHS, MEd., LPCC
Anger Therapist

Traci Cooke, Traci L. Cooke, MHS, MEd., LPCC

LICENSED PROFESSIONAL CLINICAL COUNSELOR

In 43230 - Nearby to Utica.

The purpose of anger management is to help a person decrease the heightened emotional and physiological arousal often associated with anger. It is generally impossible to avoid all the people, things, and settings that incite anger , but a person may learn how to control reactions and respond in a socially appropriate manner. The support of a mental health professional may be helpful in this process. Anger management therapy may help not only those individuals experiencing anger issues, but also the people who make up their social network. The goal of anger management therapy is to teach people how to accurately examine their triggers, adjust their perception of situations, and develop.

Jonathan Miller, Ed.M, LPCC-S
Anger Therapist

Jonathan Miller, Ed.M, LPCC-S

Licensed Professional Clinical Counselor

In 43054 - Nearby to Utica.

“I don’t have an anger problem. I have an idiot problem!” If this sounds like you, it’s not just you. When you’re passionate, fully-justified anger can make you look like the bad guy instead of the injured party. Relaxation and cognitive-reframing skills can help you stay cool enough to confront the problem effectively. Assertiveness skills help you state your case and take action; they also make it harder to change the topic to your attitude. No one gets angry for no reason. We can work together so you are more able to get what you want, and the world is less able to spoil your mood.

Lea Ardovino, MA, LPCC
Anger Therapist

Lea Ardovino, MA, LPCC

Professional Clinical Counselor

In 43085 - Nearby to Utica.

If you're feeling like you have lost control of your anger and it's damaging your relationships, then it's good that you are looking for help. There are effective ways to control, manage and even eliminate your anger through the counseling process. If you are ready to do the work, then I can help you understand the logic of anger and assist you in making the changes necessary to be free from it's control.


You have Found the Best Anger Management Therapists in Utica, OH.

Thank you for visiting our Ohio page of anger counselors in Utica, Ohio who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Utica is a city that is located in multiple counties- Knox County and Licking County in Ohio. It has a land area of 1.74 square miles and a water area of 0.01 square miles.  The population of Utica is 2,196 people with 844 households and a median annual income of $40,714. .


Therapy Affordability Meter for Utica, OH

Will need to budget

Mental health treatment and therapy in Utica is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Utica are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Utica public health department.