Stress, PTSD and Anxiety Therapists in Utica, OH.

Licensed professional counseling for anxiety, stress, phobias, and panic in Utica, Ohio.


Traci Cooke, Traci L. Cooke, MHS, MEd., LPCC
Anxiety Counselor

Traci Cooke, Traci L. Cooke, MHS, MEd., LPCC

LICENSED PROFESSIONAL CLINICAL COUNSELOR

In 43230 - Nearby to Utica.

Treatment is based on your needs and preferences and should be discussed upon assessment as to which therapy is best for you.Most people with an anxiety disorder can be helped with therapy however some may need some medicated assistance treatment which you would have to discuss with your primary care physician. TLCounseling is a not licensed to prescribe medication. after a few months, while some individuals may show improvement some may need longer treatment. Treatment may be complicated for those with more than one anxiety disorder or suffering from coexisting conditions such as depression or diabetes. This is why treatment must be tailored to each person.

Jonathan Miller, Ed.M, LPCC-S
Anxiety Counselor

Jonathan Miller, Ed.M, LPCC-S

Licensed Professional Clinical Counselor

In 43054 - Nearby to Utica.

Anxiety is one of the most treatable conditions around, even when your stress has been high for years. Since it's mostly something your body does, you can teach it to do so less intensely. Regular relaxation practice lowers baseline agitation over time. Cognitive-Behavioral Therapy checks panicky thoughts when they agitate you. Exposure therapies train your nerves to stay calm in safe situations. The logical parts of your mind probably know you are safe when you get pressured at work, cross a bridge, visit a crowded store, or talk about a tragedy. It's the automatic, survival parts of your brain that assume you're at risk. Those are parts we'll work on together.

Lea Ardovino, MA, LPCC
Anxiety Counselor

Lea Ardovino, MA, LPCC

Professional Clinical Counselor

In 43085 - Nearby to Utica.

Anxiety is an unrelenting task master and won't let go until it has control over everything in your life. But fortunately no one has to suffer with the crippling effects of anxiety anymore. There are many effective treatments available. Understanding the logic of anxiety and how it can consume, narrow and take the joy out of life is one step toward getting control over it. Don't go another day dealing with this alone, please contact me today.

Lisa Navin, MACMHC, LPC
Anxiety Counselor

Lisa Navin, MACMHC, LPC

Licensed Professional Counselor

In 43054 - Nearby to Utica.

Life can feel like its moving at an extremely fast pace. Our minds can be filled with or overwhelmed with racing thoughts, worries (obsessions) or stress. Cognitive Behavioral Therapy (CBT) has been empirically proven to help identify unhelpful automatic thoughts, feelings and behaviors. CBT can then be used to help set goals for and overcome current triggers. I can also provide resources to use outside of sessions to help you gain a greater sense of calm and serenity.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Utica, OH.

Thank you for visiting our Ohio page of stress therapists in Utica, Ohio who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Utica, OH will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Utica is a city that is located in multiple counties- Knox County and Licking County in Ohio. It has a land area of 1.74 square miles and a water area of 0.01 square miles.  The population of Utica is 2,196 people with 844 households and a median annual income of $40,714. .


Therapy Affordability Meter for Utica, OH

Will need to budget

Mental health treatment and therapy in Utica is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Utica are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Utica public health department.