Stress, PTSD and Anxiety Therapists in Gambier, OH.

Licensed professional counseling for anxiety, stress, phobias, and panic in Gambier, Ohio.

Anxiety Counselor

Pete Lobert, PCC-S

Professional Clinical Counselor

Within driving distance of Gambier

Over the years I have discovered that most of our anxiety is rooted in the way that we think. It is my job, as your therapist, to help you identify those negative thought patterns and start to change them. As you start to develop awareness of the negative thoughts and dialogue you have in your head you are then able to challenge those beliefs. As you do you will find that your levels of anxiety and stress will come back down to manageable levels.

Anxiety Counselor

Jonathan Miller, Ed.M, LPCC-S

Licensed Professional Clinical Counselor

Within driving distance of Gambier

Anxiety is one of the most treatable conditions around, even when your stress has been high for years. Since it's mostly something your body does, you can teach it to do so less intensely. Regular relaxation practice lowers baseline agitation over time. Cognitive-Behavioral Therapy checks panicky thoughts when they agitate you. Exposure therapies train your nerves to stay calm in safe situations. The logical parts of your mind probably know you are safe when you get pressured at work, cross a bridge, visit a crowded store, or talk about a tragedy. It's the automatic, survival parts of your brain that assume you're at risk. Those are parts we'll work on together.

Anxiety Counselor

Radha Nadkarni, Ph.D.

Clinical Child Psychologist

Within driving distance of Gambier

Different types of anxiety and fear can freeze a person and reduce their ability to act normally especially around unfamiliar territory. Cognitive behavioral and exposure therapy can teach your child how to control their anxiety levels, stop worry-provoking thoughts, and conquer fears/phobias. Additionally, Stress Management teaches a child how to cope with stress in a healthy way. Children can feel overwhelmed or stressed by their school, social life, and/or peer pressures. Unfortunately, you as a parent are unable to protect or shelter your child from experiencing stress. Teaching children helpful coping strategies can prepare them to cope with future life stressors.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Gambier, OH.

Thank you for visiting our Ohio page of stress therapists in Gambier, Ohio who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Gambier, OH will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Gambier is located in Knox County, Ohio. It has a land area of 0.93 square miles and a water area of 0.00 square miles.  The population of Gambier is 2,437 people with 412 households and a median annual income of $64,125. .

Therapy Affordability Meter for Gambier, OH

Generally Affordable

Therapists in Gambier are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans