Depression Counseling in Brewster, OH.

If you are not clinically depressed, but you are just down about yourself with your self-esteem, I can help! With a life coach step-by-step approach, I can help you start to see the "beautifulness" of you...inside and out. You are worth it! You are not broken! The sessions will lead you to see "vision" for the future and it will be brighter and full of hope!

Depression has a biological connection that can cause pain emotionally and physically. It can cause one's self-esteem to plummet. At Commitment to Hope we will work with you and deal with the inner issues that have caused your feelings of being depressed. Often it requires one to feel heard, appreciated and empowering the individual from within. Our team has the tools to help you overcome the helpless feeling of being depressed.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Working with the experience of depression is much more than changing our thoughts to change our behavior. Our brains are wired to notice the negative; it's part of our survival. I support my clients in expanding what they notice, and help them discover what works for them by creating a tool kit through experiential relational interventions in session. When I see children, I utilize play therapy as the modality, including Child Centered Play Therapy, Filial Therapy, and Prescriptive Play Therapy. When working with adolescents and adults, I utilize expressive arts, DBT, CBT and Narrative Therapy.

Some people suffer from depression and sadness but are unsure what to do about it. Depression involves feeling down, lack of pleasure, guilt, difficulty concentrating and fatigue along with distorted thoughts. Sadness involves a disappointment from an negative event in our lives. Our clinical staff have helped many clients learn to cope with the hopeless and desperate feelings caused from depression and sadness. We teach different coping skills and strive to find the right one/s for each client.