Stress, PTSD and Anxiety Therapists in Powassan, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Powassan, Ontario.


Cathy Cartwright, BA., MSW., RSW., AccFM
Anxiety Counsellor

Cathy Cartwright, BA., MSW., RSW., AccFM

Registered Social Worker, Psychotherapist, Family Mediator

In P1B 1L8 - Nearby to Powassan.

The combination of anxiety and stress is very common, and hugely problematic for many people. Combining self-awareness of your behavioural and thought processes, with the skills to change what has been previously problematic, can have tremendous results in helping you live a much more healthy and pleasurable life. There are many strategies including Mindfulness and Dialectical Behaviour Therapy (DBT) skills, which have shown to provide widely applicable strategies to give relief. You will learn the techniques within sessions, and practice them between sessions, to reach a healthier way to go about your daily activities, interacting and enjoying life.

Lisa Clendening, BEd, MSW, RSW
Anxiety Counselor

Lisa Clendening, BEd, MSW, RSW

Registered Social Worker

Available for Online Therapy

Anxiety and stress are epidemic in today's lightning paced society causing the fight/flight/freeze response to constantly be active. This chronic activation gradually wears down the body, mind, emotions, and spirit. Learn to switch off the stress response and bring yourself back into balance so you can approach your daily challenges with all aspects of your being healthy and optimally responsive.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Tressa Porter, M.A.
Anxiety Counselor

Tressa Porter, M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Powassan, ON.

Thank you for visiting our Ontario page of stress therapists in Powassan, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Powassan, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Powassan is located in Ontario, Canada. It has a land area of 224.56 square kilometers.  The population of Powassan is 3,455 people with 1,326 households . The population ranking for Powassan is #925 nationally and #261 for the province of Ontario with a density of 15.40 people per sq km. Powassan therapists serve postal code: P0H.