Career Counselling and Coaching in Arthur, Ontario.

Are you struggling to figure out what to do after high school? Do you feel sometimes that you don't even know what you like, and that it would be impossible to make a choice about a future career? Are you at a point in your adult life that you just want a career change because you aren't happy where you are? Have you outgrown your career and feel stuck? Or are you just such a different person now that its hard to understand what got you there in the first place? Maybe you want someone to help you decide if going back to school is the right decision at this stage in your life. Or maybe you just want someone to ask you the right question to find your own solution. Let us help you.

There can be a lot of pressure to figure out one’s career or to decide where one fits within a particular field. Oftentimes this is a winding road rather than a straight route. Within therapy, I will support you in identifying and exploring the values, goals, interests, and passions most important to you so that you can make decisions about your career that feel right to you. I will also work with you to process possible obstacles along the way such as (and certainly not limited to) challenging work dynamics, stress and burnout, and difficulties finding a work/life balance. Contact me or book a free consultation if you wish to learn more.

Career challenges can stir uncertainty, stress, and self-doubt—especially when your work no longer aligns with who you are. At Pro Q Therapy, we help clients explore their values, strengths, and goals to find clarity and direction in their professional lives. Whether you’re navigating burnout, workplace conflict, or a major career transition, we combine evidence-based counseling with practical strategies for decision-making and confidence-building. Our supportive, structured approach helps you reconnect with your purpose, improve work-life balance, and take empowered steps toward meaningful growth and fulfillment.

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

In my work with career counselling, I help clients explore their skills, values, and passions to find meaningful and sustainable paths forward. Together, we clarify goals, identify obstacles, and develop strategies for growth, transition, or change. I focus not only on practical steps—like resumes, networking, or job searches—but also on aligning career choices with personal strengths and purpose. Through reflection, guidance, and actionable planning, I support clients in building confidence, resilience, and clarity so they can navigate their professional journeys with intention and fulfillment.

In today’s world, it is normal to feel confused as to what career path to choose, how to change the one you have right now and how to keep moving forward in the direction of your choice, to reach your goals, to reach your potential. I have worked with many individuals, nationally and internationally guiding them towards their educational and professional goals and dreams.

Even the thought of building a career can feel overwhelming. There are so many options, so many steps, and it be hard to know where to start. My approach to career counselling is to create a supportive environment for exploration where we can discover what makes you unique and find careers that fit your strengths, interests and values. We will work together to plan and implement the steps towards building your career so that you can feel less overwhelmed and more confident to take action. Contact me today to begin your journey towards your ideal career.

Understanding which career you are best suited for can feel like an overwhelming process. With the support of a therapist, you can explore your individual strengths, skills, and values and how these may apply to a fulfilling career. You can also work collaboratively on developing a course of action to pursue your professional goals. Book a free consultation to explore if we are a good fit for therapy.

Career confusion isn’t just about picking the “right” job—it’s often about identity, values, and fear of making the wrong move. I help clients untangle the pressure to perform, the fear of failure, and the inner critic that says you’re not enough. Whether you're feeling stuck in a role that drains you, questioning your path, or navigating burnout, we’ll work together to clarify what truly matters to you and build a career that feels purposeful and sustainable. Online booking is available—let’s start designing a future you’re excited to grow into.