Counselling in Bonfield, ON. Find the Right Therapist.

Arukah means "total healing and restoration" and while we don't guarantee total healing and restoration, at Arukah Counselling we provide a safe, nonjudgmental environment where clients can get the support they need for their wellness journey.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

*Currently Accepting New Clients* I believe therapy is a safe space to explore your thoughts and emotions, as well as the relationships and contextual factors preventing you from living a life aligned with your values. Schedule a free 15-minute consultation with me.

As a psychotherapist I am dedicated to improving the health and well being of my clients and it is my goal to make the therapeutic process as comfortable as possible. I work from a positive psychology perspective geared towards increasing confidence, and self esteem.

I provide a compassionate space to navigate life’s storms, explore difficult emotions, and uncover the inner strength, clarity, and hope that help you move forward with resilience and purpose.

Therapy promotes awareness of yourself, your relationships, empowerment, and making lasting changes in your life. I strive to create a respectful, trusting and collaborative relationship as we explore the journey of self-discovery, transformation, healing, and growth.