Counselling in North Bay, ON. Find the Right Therapist.

Therapy promotes awareness of yourself, your relationships, empowerment, and making lasting changes in your life. I strive to create a respectful, trusting and collaborative relationship as we explore the journey of self-discovery, transformation, healing, and growth.

Arukah means "total healing and restoration" and while we don't guarantee total healing and restoration, at Arukah Counselling we provide a safe, nonjudgmental environment where clients can get the support they need for their wellness journey.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

*Accepting New Clients* I believe therapy is a safe space to explore your concerns, feelings, and the issues most important to you, to help you connect with your most authentic self. I work with individuals, couples & families and offer a free consultation.

As a psychotherapist I am dedicated to improving the health and well being of my clients and it is my goal to make the therapeutic process as comfortable as possible. I work from a positive psychology perspective geared towards increasing confidence, and self esteem.

*Accepting New Clients* *English & Arabic speaking* I’m here to help you overcome anxiety, to feel empowered about yourself, to flourish in your relationships and to facilitate the healing and change you desire in a safe, confidential, creative & compassionate setting.