Counselling in rockcliffe, ON. Find the Right Therapist.

I provide a safe, compassionate, and non-judgmental environment to address your concerns and explore your challenges. We will work collaboratively to discover a path towards your goals and self-growth while becoming the best version of yourself and improving your life.

As a Registered Psychotherapist and Recreation Therapist, I specialize in supporting both individuals and couples in coping with chronic pain, anxiety/depression, grief, difficult life transitions, and relationships issues.

Do you have an alternative approach to lifestyle or spirituality and wonder if you'll ever find a therapist who'll "get" you? With a wholistic perspective integrating the body, mind, and spirit, I will highlight your strengths and help you rewrite your story.

I am here for you to help. My career choice has always been to provide care and support for those who seek to improve their lives. Throughout my life, I have always found satisfaction in helping others work through their difficulties through consulting, teaching

*Accepting New Clients* My approach to therapy is grounded in honouring each persons’ unique journey, strengths, courage, and resiliency. I work with individuals, youth aged 14+, and couples. Book a free 15-minute consultation with me to see if we are a good fit.

Are you feeling stressed, exhausted or frustrated? Our team is ready to help you get on the right track to better health. Within our team we work with adults, teens, children along with couple's and family's.

I am unique. You are unique. I provide an understanding, compassionate, and inclusive safe space to navigate and explore your unique thoughts, feelings, and experiences. I am here to support you in your mental health journey toward your own growth and authenticity.

I'm a Psychotherapist, Life Coach & Relationship Expert who specializes in working with busy professionals just like you. I believe that coaching and therapy is a great opportunity for you to invest in the change you seek!!!