Find a Therapist in Aurora, Ontario.

I am a transformative and depth psychotherapist. This means that I look beyond the symptoms in order to assist my clients in discovering a more meaningful and fulfilling way to cope with life's inevitable dips and conflicts. It does little long lasting good to treat only the consequences of deeply ensconced processes that we have little knowledge of. While working with me, my clients and I go to where the root cause of their issues reside and gently and safely observe them and understand them with the ultimate goal of gaining control over them.

Psychotherapy is commonly known as talk therapy. The main goal with psychotherapy is to help individuals with their mental health. Psychotherapists practice from a variety of evidence-based modalities. Together, we will determine your goals and decide which approach to take. Please contact me to schedule a free 15-minute consultation where we can explore your presenting concern, determine if we are a good fit for therapy and I can answer any questions that you may have.

My approach to psychotherapy is grounded in compassion, collaboration, and authenticity. I use an integrative, evidence-based approach to help you navigate life's challenges, discover your strengths, develop strategies, and work towards your personal growth and well-being. I invite you to reach out for a free consultation today. Together, we will embark on a transformative journey to access your potential to lead a meaningful and fulfilling life.

I primarily use Emotion Focused Therapy (EFT) to support individuals, couples and families to get the supportive relationships they need to be safe, secure and grow in life. EFT is designed to provide opportunities to express vulnerable emotions to loved ones so that one can be clearly understood and valued by the most important people in your life. Even in individual therapy, there are powerful techniques used to safely access unacknowledged (often painful) emotions in connection to oneself and others. EFT is based on our knowledge of the importance of close bonds with others and has over 20 years of research that verifies its success. Call me for a confidential consult.

Are you feeling overwhelmed, stuck, or unsure of how to move forward? I’m Simona Ilieva, a Registered Psychotherapist, and I’m here to help. Whether you're facing anxiety, depression, relationship struggles, or life transitions, I offer individualized therapy to help you navigate these challenges. Together, we’ll explore your concerns, identify strengths, and develop strategies to create meaningful change. You deserve a life that feels fulfilling and balanced. Therapy is a powerful tool for self-discovery and healing. Let’s take the first step toward a more empowered, peaceful future together. Book a free consultation today.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

In addition to finding relief from symptoms such as anxiety and depression, I believe it is also necessary to look at the source of those symptoms. Not doing so would be akin to treating a physical ailment without looking for the cause. It is from this deeper work that lasting change and growth can come. As a depth-oriented psychotherapist, I work with people to gain insight, find meaning in their lives, and find more effective ways of being and relating to others. It is through this process that change, growth, and wholeness result. We all want happier, more fulfilling lives. I will help you work toward your goals.

Psychotherapy is a talk therapy with proven research and evidence-based interventions. It is a confidential and safe space where clients can explore different aspects of their emotional pain with an empathic counselor. As a Master Level psychotherapist, I have educational training and clinical experience in Family Systems and Psychoeducation. Combining these two methods gives me a comprehensive and in-depth awareness of assisting individuals, couples, and families through their growth journey. Through the initial assessment, I will help you establish goals for therapy that are practical and achievable. Psychotherapy is a safe space to explore your any challenges you are facing.

Clinical Neurofeedback an integrative approach of evidence base psychotherapies such as DBT, EMDR, IFS, CRM in combination to Neurofeedback. Combining Neurofeedback within psychotherapy is a transformational approach to rapidly increase the brain's neuroplasticity and nervous system regulation. With ongoing “brain training,” you can expect to go into deeper restful sleep, significantly reduce anxiety and depression, improve attention, focus and concentration. Neurofeedback can work along with medications or is an alternative to medication.