Anger Management and Counseling in Bull Mountain, OR.

Therapy and counseling for anger issues, self control and stress management in Bull Mountain, Oregon. Find effective help for real change.


Diane Calder, Registered Associate, OBLPCT
Anger Therapist

Diane Calder, Registered Associate, OBLPCT

Registered Associate OBLPCT/ MA in Mental Health Counseling

In 97045 - Nearby to Bull Mountain.

While some believe that anger is never valid, I believe that clients with anger issues need to address whether responses of anger are the "best" response to the situation. Through counseling, it is these kinds of insights that help people become aware of exactly what they are feeling and learn, most of the time, better ways of dealing with those emotions. That being said, anger that is the result of addictions to drugs or alcohol need to be, first of all, dealt with in an addictions setting. Without addressing the addiction first, progress may be held back or altogether halted.

Philip Kolba, MA LCPC NCC
Anger Therapist

Philip Kolba, MA LCPC NCC

Psychotherapist

In 97204 - Nearby to Bull Mountain.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Stacy Henne, MS NCC QMHP
Anger Therapist

Stacy Henne, MS NCC QMHP

Youth, Individual, Couples and Family Therapist

In 97035 - Nearby to Bull Mountain.

Do you find yourself lashing out at those you love? Is your patience dwindling? Has your anger created problems in your relationships? Anger can stem from fear, sadness or frustration created by feeling that we aren't heard by those around us. We will work together to identify the underlying causes of your anger, and develop coping strategies and communication techniques that will allow you to have your emotional needs met.

Mary Krug, LPC
Anger Therapist

Mary Krug, LPC

Licensed Professional Counselor

In 97212 - Nearby to Bull Mountain.

Do you find it difficult to keep from getting angry over something that seems later to be fairly trivial? I can help you unlock your reactions and gain more skill in controlling the emotional temperature to keep it within tolerable limits, so that you have a stronger sense of choice about how to respond to a stressful situation. I will help you to learn to respond rather than to automatically react when things get challenging.

Sharon Hale, LMFT
Anger Therapist

Sharon Hale, LMFT

Licensed Marriage and Family Therapist

In 97223 - Nearby to Bull Mountain.

Anger is an emotion that gets a bad reputation in our culture. A lot of the time, we associate anger with aggression, or harm, or other behaviors that are widely frowned upon. But when we think about it, there's a difference between acting out of anger, and the anger itself. At its core, anger is about justice and fairness, and the righteous protest when something isn't "right". That doesn't mean we need to excuse unhealthy behavior that's driven from behavior. Do you want to learn more about feeling anger in a productive way? Let's talk!

Miles Salisbury, PhD, LPC
Anger Therapist

Miles Salisbury, PhD, LPC

Licensed Professional Counselor

In 97034 - Nearby to Bull Mountain.

Anger and it's triggers are plentiful. Tempering and controlling strong emotion such as this can be extremely difficult, especially if you add in life's frustration, sadness, and other emotions. My approach is to help the patient to release some of these emotions while processing where they might be coming from. Once this insight is gained certain techniques can be taught and used to deal with them on a daily basis as a daily practice.

Angelie Karabatsos, LPC, NCC, MA, MBA
Anger Therapist

Angelie Karabatsos, LPC, NCC, MA, MBA

Clinical Mental Health Counselor

In 97223 - Nearby to Bull Mountain.

Becoming angry or irritated about a situation is a natural emotion. Sometimes our anger gets out of control and holds us back from completely engaging with family and friends or getting that next promotion. I will work with you to identify triggers, situations, and unresolved pain that create distress in your life. Teach you how to acknowledge and use that energy positively. Help you develop strategies to keep you in control during upsetting situations. Call, email, or text me today.

Refresh Therapy, LMFT, LMFTA, LMHC, LMHCA, LICSWA
Anger Therapist

Refresh Therapy, LMFT, LMFTA, LMHC, LMHCA, LICSWA

Licensed Marriage/Family/Mental Health Counselors/Therapists

In 98685 - Nearby to Bull Mountain.

We all know what anger is, and we've all felt it: whether as a fleeting annoyance or as full-fledged rage. Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. If you feel that your anger is really out of control, if it is having an impact on your relationships and on important parts of your life, you might consider counseling to learn how to handle it better.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Bull Mountain, OR.

Thank you for visiting our Oregon page of anger counselors in Bull Mountain, Oregon who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Bull Mountain is located in Washington County, Oregon. It has a land area of 1.96 square miles and a water area of 0.00 square miles.  The population of Bull Mountain is 8,977 people with 3,097 households and a median annual income of $96,976. .


Therapy Affordability Meter for Bull Mountain, OR

Very Affordable

Booking a weekly counseling session with a licensed therapist in Bull Mountain is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Bull Mountain public health department.