Anger Management and Counseling in Estacada, OR.

Therapy and counseling for anger issues, self control and stress management in Estacada, Oregon. Find effective help for real change.


Anger Therapist

Kathie Ray-Annis, LICSW, CRT, CMHP

Licensed Independent Clinical Social Worker

Within driving distance of Estacada

The inability to control impulses appears to have come to the forefront of today's media attention. Anger is a secondary emotion so the underlying cause needs to be discovered. Once the cause is discovered, then the therapeutic process can begin by initiating the understanding that the individual does have the power of anger control. There are a number of anger management strategies that can be learned, practiced, and successfully mastered.

Anger Therapist

Sarah Gregory, MA, LMHCA

MA Professional Counselor

Within driving distance of Estacada

If you find yourself in situations where you are overwhelmed by your emotions, please know that there is hope for healing and growth in this area. When working with clients who struggle with anger issues, I provide a safe space for clients to experience their strong emotions while getting in touch with the bodily effect these emotions can have. This can be incredibly helpful in identifying the triggers or warning flags that signal an oncoming emotional burst. Then, once you have gotten to know your own body signals more, we can work on addressing how to diffuse those in a healthy way that still honors your feelings. I would be honored to walk with you through this journey.

Anger Therapist

Ross Cohen, MA, LPC, LLC

Licensed Professional Counselor

Within driving distance of Estacada

My approach to anger management is comprehensive. I help you build skills to “manage” your anger; but ultimately this does not get to the source of the issue, which means that you will constantly have to cope with anger as it repeatedly surfaces in your life. My approach focuses on getting at the source of what you are truly angry about, which typically is linked to past traumatic experiences. Processing these experiences with the powerful, yet gentle, trauma processing techniques that I use, can get at the root of your anger issues. My approach also includes building new skills to help avert anger-provoking situations.

Anger Therapist

Jon Fox, MS, LPC

Licensed Professional Counselor

Within driving distance of Estacada

Anger is a valid emotion just like all other emotions. Unfortunately, in our society we don't have great examples for how to express our anger. Anger is also a secondary emotion, meaning that there are usually other primary feelings such as sadness or fear underneath. I will work with you to understand where your anger is coming from, how to manage it, express it constructively, and heal the wounds that are triggering you so that you don't have to continue causing pain to yourself and others in your life.

Anger Therapist

Diane Calder, Registered State of Oregon

Clinical Mental Health Counselor, MA

Within driving distance of Estacada

While some believe that anger is never valid, I believe that clients with anger issues need to address whether responses of anger are the "best" response to the situation. Through counseling, it is these kinds of insights that help people become aware of exactly what they are feeling and learn, most of the time, better ways of dealing with those emotions. That being said, anger that is the result of addictions to drugs or alcohol need to be, first of all, dealt with in an addictions setting. Without addressing the addiction first, progress may be held back or altogether halted.

Anger Therapist

Barry McVay, M.A. - LPC - State of Oregon

Licensed Professional Counselor

Within driving distance of Estacada

In counseling with me, you will critically explore the conditions of your anger, windows of vulnerability, patterns of escalation, personal triggers, choices of expression and suppression, and subconscious motivations. We will examine both the origins and limitations it creates in your life today. Through these experiences, we will develop a series of strategies and tactics to broaden your choices of emotional expression and develop emotional capacity and resilience.

Anger Therapist

David Anderson, MA, LPC, NCC

LPC (Licensed Professional Counselor)

Within driving distance of Estacada

Like all emotions, anger has to be clearly identified. Once identified, we begin to work on strategies that reduce and/or eliminate the sometimes explosive outcomes of anger being released. Safety of you and others is of paramount importance, so there is no judgement as to why it happens. We work on desirable and obtainable cognitive and emotional behaviors that will allow you to move forward in a positive direction.

Anger Therapist

Mary Krug, LPC

Licensed Professional Counselor

Within driving distance of Estacada

Do you find it difficult to keep from getting angry over something that seems later to be fairly trivial? I can help you unlock your reactions and gain more skill in controlling the emotional temperature to keep it within tolerable limits, so that you have a stronger sense of choice about how to respond to a stressful situation. I will help you to learn to respond rather than to automatically react when things get challenging.


You have Found the Best Anger Management Therapists in Estacada, OR.

Thank you for visiting our Oregon page of anger counselors in Estacada, Oregon who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Estacada is located in Clackamas County, Oregon. It has a land area of 2.22 square miles and a water area of 0.05 square miles.  The population of Estacada is 3,152 people with 1,194 households and a median annual income of $43,721. .


Therapy Affordability Meter for Estacada, OR

Will need to budget

Mental health treatment and therapy in Estacada is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Estacada are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.