Anger Management and Counseling in Sandy, OR.

Therapy and counseling for anger issues, self control and stress management in Sandy, Oregon. Find effective help for real change.

Anger Therapist

Kathie Ray-Annis, LICSW, CRT, CMHP

Licensed Independent Clinical Social Worker

Within driving distance of Sandy

The inability to control impulses appears to have come to the forefront of today's media attention. Anger is a secondary emotion so the underlying cause needs to be discovered. Once the cause is discovered, then the therapeutic process can begin by initiating the understanding that the individual does have the power of anger control. There are a number of anger management strategies that can be learned, practiced, and successfully mastered.

Anger Therapist

Diane Calder, Registered State of Oregon

Clinical Mental Health Counselor, MA

Within driving distance of Sandy

While some believe that anger is never valid, I believe that clients with anger issues need to address whether responses of anger are the "best" response to the situation. Through counseling, it is these kinds of insights that help people become aware of exactly what they are feeling and learn, most of the time, better ways of dealing with those emotions. That being said, anger that is the result of addictions to drugs or alcohol need to be, first of all, dealt with in an addictions setting. Without addressing the addiction first, progress may be held back or altogether halted.

Anger Therapist

Jon Fox, MS, LPC

Licensed Professional Counselor

Within driving distance of Sandy

Anger is a valid emotion just like all other emotions. Unfortunately, in our society we don't have great examples for how to express our anger. Anger is also a secondary emotion, meaning that there are usually other primary feelings such as sadness or fear underneath. I will work with you to understand where your anger is coming from, how to manage it, express it constructively, and heal the wounds that are triggering you so that you don't have to continue causing pain to yourself and others in your life.

You have Found the Best Anger Management Therapists in Sandy, OR.

Thank you for visiting our Oregon page of anger counselors in Sandy, Oregon who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sandy is located in Clackamas County, Oregon. It has a land area of 3.34 square miles and a water area of 0.01 square miles.  The population of Sandy is 10,644 people with 3,827 households and a median annual income of $60,908. .

Therapy Affordability Meter for Sandy, OR

Generally Affordable

Therapists in Sandy are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans