Anger Management and Counseling in Colonial Park, PA.

Therapy and counseling for anger issues, self control and stress management in Colonial Park, Pennsylvania. Find effective help for real change.


Anger Therapist

Jonathan Gransee, Psy.D.

Licensed Psychologist

Within driving distance of Colonial Park

In terms of managing your anger, it is important to understand that anger is often the minds' way of protecting you, or of defending you from something. Often, people feel as if they have been a victim of something, and then they will act out in anger because they feel as if they need to protect themselves. If you understand why, it may be easier to get past the point of simply having outbursts.

Anger Therapist

Ronald Barrick, MS, LPC, CAADC

Licensed Professional Counselor

Within driving distance of Colonial Park

Anger effects many areas of life, and can be the source of a great many life problems. Managing your anger requires first understanding it, it is a signal that something is wrong, and second learning the skills that will allow you to express yourself in ways that will give you the best chances of expressing your needs, and having them met without damaging important relationships.

Anger Therapist

Jean Pollack, PhD

Professional Relationship,WellnessLife Coach, Mediator,Author

Within driving distance of Colonial Park

EMDR therapy can help you to get out of this frustrating cycle by allowing you to feel the pain you are running from, develop compassion for yourself, and learn to accept and love yourself. This sounds simple but the process takes time and dedicated lifestyle changes. The rewards are a happier, less addictive lifestyle with more pleasure and less pain.EMDR therapy can be very helpful in recreating new networks toward changing your negative thoughts and feelings. In effect, you become less afraid of feeling sorrow and pain, because you trust that joy and contentment are on the other side.


You have Found the Best Anger Management Therapists in Colonial Park, PA.

Thank you for visiting our Pennsylvania page of anger counselors in Colonial Park, Pennsylvania who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Colonial Park is located in Dauphin County, Pennsylvania. It has a land area of 4.75 square miles and a water area of 0.00 square miles.  The population of Colonial Park is 13,124 people with 5,761 households and a median annual income of $50,669. .


Therapy Affordability Meter for Colonial Park, PA

Affordable with Planning

Therapy in Colonial Park is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Colonial Park therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility