Anger Management and Counseling in Penbrook, PA.

Therapy and counseling for anger issues, self control and stress management in Penbrook, Pennsylvania. Find effective help for real change.


Jean Pollack, PhD
Anger Therapist

Jean Pollack, PhD

Professional Relationship,WellnessLife Coach, Mediator,Author

In 17331 - Nearby to Penbrook.

EMDR therapy can help you to get out of this frustrating cycle by allowing you to feel the pain you are running from, develop compassion for yourself, and learn to accept and love yourself. This sounds simple but the process takes time and dedicated lifestyle changes. The rewards are a happier, less addictive lifestyle with more pleasure and less pain.EMDR therapy can be very helpful in recreating new networks toward changing your negative thoughts and feelings. In effect, you become less afraid of feeling sorrow and pain, because you trust that joy and contentment are on the other side.

Shannon Miller, LMSW
Anger Therapist

Shannon Miller, LMSW

Licensed Social Worker

In 17538 - Nearby to Penbrook.

We all experience anger. We should. It's a totally normal emotion. But how many of us are actually taught how to be angry in a manner that's not destructive to ourselves and those around us? In therapy we can explore how you learned to "do anger" as a child, what purpose anger serves in your life and uncover the emotions that anger is masking. Then, we begin to build skills so that you can manage your anger in ways that are not destructive to you, those around you and your goals.

Try Online Therapy

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Location: Penbrook, Pennsylvania

Penbrook, Pennsylvania

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Best Anger Management Therapists in Penbrook, PA.

Thank you for visiting our Pennsylvania page of anger counselors in Penbrook, Pennsylvania who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Penbrook is located in Dauphin County, Pennsylvania. It has a land area of 0.44 square miles and a water area of 0.00 square miles.  The population of Penbrook is 2,974 people with 1,205 households and a median annual income of $40,202. .


Therapy Affordability Meter for Penbrook, PA

Will need to budget

Mental health treatment and therapy in Penbrook is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Penbrook are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Penbrook public health department.