Anger Management and Counseling in East Stroudsburg, PA.

Therapy and counseling for anger issues, self control and stress management in East Stroudsburg, Pennsylvania. Find effective help for real change.


Anger Therapist

Jisun Sunny Fisher, Ph.D.

Licensed Psychologist

Within driving distance of East Stroudsburg

Regulating our behavior is hard thing to do. Regulating our emotions is even harder. How has your explosive anger hurt those around you? How has it taken from your belief that things can get better? Being able to navigate and regulate your emotions, thoughts, and behaviors is critical to controlling your explosive pattern of behavior. Using evidence-based therapeutic strategies and your commitment to practice, we can help you regain control of your life.

Anger Therapist

David Palmiter, Ph.D., ABPP

Clinical Psychcologist

Within driving distance of East Stroudsburg

Most people with anger control problems hate themselves for it. They often promise themselves to do better but then feel like situations get the better of them. They often feel misunderstood, under appreciated and somewhat disconnected from the relationships that matter the most to them. There are so many different causes for this. That is why the first step is to do a caring and thorough evaluation. In any treatment worth it's salt, a person first feels understood. Much of the time I find that cognitive behavioral therapy (CBT), together with interventions from positive psychology, can significantly help people to act with intention, which can often feel like being reborn.

Anger Therapist

Thomas and Carol Corso, Carol and Thomas Corso

Professional Counselors

Within driving distance of East Stroudsburg

Anger management for adults is provided by both Tom and Carol. Focus is on identifying triggers, coping strategies, de-escalation exercises and finding more healthy choices to destructive patterns of behavior. In addition, we provide anger management for those required by court to fulfill this obligation, and we will provide documentation to the courts upon completion. Also, anger management is offered to young children and adolescents.

Anger Therapist

Patricia Krenitsky, MS, LPC, NCC,CAMS-1

Licensed Professional Counselor, National Board Certified, Associate of John G. Kuna & Associates

Within driving distance of East Stroudsburg

Famous quote, He who angers me, conquers me. I try to live by this thought. Anger can destroy you and keep you stuck. I can offer you a safe place to discuss what is causing anger and learn techniques to remain calm in stressful situations. Feeling angry is a normal response but the behaviors and actions that follow may be destructive and need to be corrected. I can help.

Anger Therapist

John Kuna, Psy.D.

Licensed Psychologist

Within driving distance of East Stroudsburg

Anger is a perfectly normal, human response. In fact, it's actually a built in survival mechanism in humans. Disproportionate and uncontrollable anger, however, can be harmful to oneself and others. Our approach to Anger Management focuses on learning to recognize anger triggers, including both negative thought patterns and external stimuli. Our anger management clients have learned skills to calm themselves when angry, as well as healthy way to express anger.

Anger Therapist

Harlene Arenberg, MS, LPC

Counselor

Within driving distance of East Stroudsburg

Anger is an emotion that can influence your health in a negative manner on several levels; physically, emotionally and spiritually. Getting your anger under control can require learning some basic behavior modifications. One important element that can make a great difference is to THINK before you speak or react. You are an intelligent individual and can learn to choose options to express your concerns in positive and more productive ways. Therapist Harlene Arenberg from Scranton, Pennsylvania (18505) is always ready to help you and is currently available for anger management counseling sessions.

Anger Therapist

Ruth Altamura-ROll, MA, NCC, LCP

Licensed Professional Counselor

Within driving distance of East Stroudsburg

Anger can be both useful and destructive, it can motivate or it can destroy. Anger can negatively effect your health and welfare. If your anger is destroying your happiness and your relationships it is time to learn new coping tools. Often times beliefs and expectations can lead to rage and anger. I will help you learn about the belief systems that are not serving you well and coach you towards new belief systems. So often our desire for perfection or fairness lead to high levels of frustration. Learning to tolerate and detach can be tools toward serenity and peace. Forgiveness is not for the other person. It is for you. Learn how to channel your anger towards health and happiness.


You have Found the Best Anger Management Therapists in East Stroudsburg, PA.

Thank you for visiting our Pennsylvania page of anger counselors in East Stroudsburg, Pennsylvania who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

East Stroudsburg is located in Monroe County, Pennsylvania. It has a land area of 2.84 square miles and a water area of 0.01 square miles.  The population of East Stroudsburg is 10,140 people with 3,170 households and a median annual income of $40,833. .


Therapy Affordability Meter for East Stroudsburg, PA

Will need to budget

Mental health treatment and therapy in East Stroudsburg is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in East Stroudsburg are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.