Stress, PTSD and Anxiety Therapists in East Stroudsburg, PA.

Licensed professional counseling for anxiety, stress, phobias, and panic in East Stroudsburg, Pennsylvania.


Kerry Ann Barrett, LCSW
Anxiety Counselor

Kerry Ann Barrett, LCSW

Birch Light Perspective LLC

East Stroudsburg , Pennsylvania 18302 | 646-634-3983

Counseling will allow you to identity the things that triggers your feelings of anxiety and stress. It is important to explore current coping strategies whether successful or not. You will learn skills and technique to better manage your feelings and reaction. Some of these skills may involve relaxation, reframing thoughts, prioritizing or delegating tasks.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

The Hemlock Reprieve LLC, NCC, LPC
Anxiety Counselor

The Hemlock Reprieve LLC, NCC, LPC

Licensed Professional Counselor

529 Seven Bridge Rd, Ste 207, East Stroudsburg, Pennsylvania 18301 | 570-730-1234

Anxiety is among the most common topics causing individuals to seek therapy. If you are experiencing anxiety, that is your minds way of tell you something in your life needs to change. Therapy can provide you with a safe space to determine what that problem is. Sometimes circumstances or toxic relationships in our lives cause us to feel anxious. Sometimes it is an inaccurate perspective. Regardless of the causes, therapy can help you toward a calmer, more peaceful existence.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in East Stroudsburg, PA.

Thank you for visiting our Pennsylvania page of stress therapists in East Stroudsburg, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in East Stroudsburg, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

East Stroudsburg is located in Monroe County, Pennsylvania. It has a land area of 2.84 square miles and a water area of 0.01 square miles.  The population of East Stroudsburg is 10,189 people with 3,170 households and a median annual income of $40,833. .


Therapy Affordability Meter for East Stroudsburg, PA

Will need to budget

Mental health treatment and therapy in East Stroudsburg is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in East Stroudsburg are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local East Stroudsburg public health department.