Stress, PTSD and Anxiety Therapists in Stroudsburg, PA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Stroudsburg, Pennsylvania.


Gerald Schoenewolf, Ph.D.
Anxiety Counselor

Gerald Schoenewolf, Ph.D.

Licensed Psychoanalyst

In 18324 - Nearby to Stroudsburg.

Anxiety and stress are interrelated. Generally people with anxiety disorders, including obsessive-compulsive disorder, tend to internalize conflicts that cause them to always be stressed out, which affects their thinking and behavior. Through an eclectic psychotherapy approach that includes psychodynamic, cognitive and behavioral work, I help them release the fears and angers that underlie the build-up of stress. In time they learn to moderate their feelings, cope better with stressful situations and live a calmer life.

Pocono Mountain Recovery Center
Anxiety Counselor

Pocono Mountain Recovery Center

In 18332 - Nearby to Stroudsburg.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

The Hemlock Reprieve LLC, NCC, LPC
Anxiety Counselor

The Hemlock Reprieve LLC, NCC, LPC

Licensed Professional Counselor

In 18301 - Nearby to Stroudsburg.

Anxiety is among the most common topics causing individuals to seek therapy. If you are experiencing anxiety, that is your minds way of tell you something in your life needs to change. Therapy can provide you with a safe space to determine what that problem is. Sometimes circumstances or toxic relationships in our lives cause us to feel anxious. Sometimes it is an inaccurate perspective. Regardless of the causes, therapy can help you toward a calmer, more peaceful existence.

Kerry Ann Barrett, LCSW
Anxiety Counselor

Kerry Ann Barrett, LCSW

Birch Light Perspective LLC

In 18302 - Nearby to Stroudsburg.

Counseling will allow you to identity the things that triggers your feelings of anxiety and stress. It is important to explore current coping strategies whether successful or not. You will learn skills and technique to better manage your feelings and reaction. Some of these skills may involve relaxation, reframing thoughts, prioritizing or delegating tasks.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Elizabeth Pearce, PsyD
Anxiety Counselor

Elizabeth Pearce, PsyD

Licensed Clinical Psychologist

In 07882 - Nearby to Stroudsburg.

I specialize in helping clients understand the effect of stress on their minds and bodies, and how the nervous system operates in anxiety disorders. I like to say that you can't "logic" your way out of anxiety! While cognitive therapy helps you change negative thoughts to more positive ones, I've come to understand the importance of healing your brain and nervous system as well. Meaningful, lasting change comes from treating anxiety holistically. I look forward to helping you understand how and why your body reacts with anxiety, and how to achieve greater peace and calm.

Robert Castle, M.S., LCPC, NCC
Anxiety Counselor

Robert Castle, M.S., LCPC, NCC

Licensed Clinical Professional Counselor

Available for Online Therapy

To help you manage your stress and anxiety symptoms, we start with understanding the nature and patterns of your symptoms in relation to environmental triggers, traumatic life events, and unhelpful thinking patterns that influence your daily perspective. Using a collaborative alliance, we will look for better ways to manage both your external stressors and internal reactions. A cognitive-behavioral approach offers practical methods to understand how thought patterns influence emotional reactions and behaviors. By redirecting and re-framing your thoughts with alternative thoughts, you can experience a reduction in unpleasant emotions and an increase in personal effectiveness.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Stroudsburg, PA.

Thank you for visiting our Pennsylvania page of stress therapists in Stroudsburg, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Stroudsburg, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Stroudsburg is located in Monroe County, Pennsylvania. It has a land area of 1.72 square miles and a water area of 0.01 square miles.  The population of Stroudsburg is 5,444 people with 2,289 households and a median annual income of $31,790. .


Therapy Affordability Meter for Stroudsburg, PA

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Stroudsburg. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Stroudsburg. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Stroudsburg public health department.