Anger Management and Counseling in Mont Alto, PA.

Therapy and counseling for anger issues, self control and stress management in Mont Alto, Pennsylvania. Find effective help for real change.


Marianne Riley, M.A., NCC, LCPC
Anger Therapist

Marianne Riley, M.A., NCC, LCPC

Clinical Psychotherapist

In 21701 - Nearby to Mont Alto.

Feeling chronically angry? The smallest things set you off? You just wake up angry and your day feels already bad? Maybe you've been referred to as 'grumpy' or a 'Debbie Downer.' Maybe you've tried a number of things to cheer yourself up. Doesn't work, does it? Well, a theme in my frame work to therapy, is getting to the root of the problem. When did this start? How did this start? Are you holding a resentment? What's your view of the world? A good, safe place? Or maybe an violent, bad place? Let's explore together and understand where this comes from, what makes you tick, and together we can find ways to heal.

Jean Pollack, PhD
Anger Therapist

Jean Pollack, PhD

Professional Relationship,WellnessLife Coach, Mediator,Author

In 17331 - Nearby to Mont Alto.

EMDR therapy can help you to get out of this frustrating cycle by allowing you to feel the pain you are running from, develop compassion for yourself, and learn to accept and love yourself. This sounds simple but the process takes time and dedicated lifestyle changes. The rewards are a happier, less addictive lifestyle with more pleasure and less pain.EMDR therapy can be very helpful in recreating new networks toward changing your negative thoughts and feelings. In effect, you become less afraid of feeling sorrow and pain, because you trust that joy and contentment are on the other side.

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Location: Mont Alto, Pennsylvania

Mont Alto, Pennsylvania

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Best Anger Management Therapists in Mont Alto, PA.

Thank you for visiting our Pennsylvania page of anger counselors in Mont Alto, Pennsylvania who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mont Alto is located in Franklin County, Pennsylvania. It has a land area of 0.56 square miles and a water area of 0.00 square miles.  The population of Mont Alto is 1,733 people with 619 households and a median annual income of $63,750. .


Therapy Affordability Meter for Mont Alto, PA

Generally Affordable

Therapists in Mont Alto are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mont Alto public health department.