Stress, PTSD and Anxiety Therapists in Christiana, PA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Christiana, Pennsylvania.


Retreat at Lancaster County, Attn: Joann Michalski
Anxiety Counselor

Retreat at Lancaster County, Attn: Joann Michalski

Retreat Premier Addiction Treatment Centers

In 17522 - Nearby to Christiana.

The source of anxiety for many is the inability to identify, feel and express their emotions which therefore bottle up and cause the wiring of the nervous system to short circuit and cause discomfort. Anxiety and stress are symptoms something is wrong and yet the system has programming issues that do not allow the person to feel safe in processing emotions; thus making things worse. Anxiety management is meant to return the flow of healthy energy through the body breaking up the blocks of the defense mechanisms of the system. Pts. Will learn to identify, feel, and express these emotions and identify the blocks and be given an opportunity to reprogram their mind for healthy release.

Amy Crawford, M.S.
Anxiety Counselor

Amy Crawford, M.S.

Counselor

In 19335 - Nearby to Christiana.

It is human nature to fight - and fight hard - against anxiety. We throw everything we have against it, hoping that we can somehow control it and subsequently, our complex lives. Yet each time we do this, we are left feeling more anxious than ever. There is another way. A way of being with these anxious feelings and thoughts, but not having to be spinning out with them. A way of being at peace and knowing that we can navigate through life without having to hold on, white-knuckled, trying to control each moment so that we avoid the dreaded anxiety. This way is mindfulness, and in therapy together, we learn how to find peace and present-mindedness, even in the face of strife and difficulty.

Manisha Shendge, D.Min., FT, LMFT
Anxiety Counselor

Manisha Shendge, D.Min., FT, LMFT

Marriage and Family Therapist

In 19341 - Nearby to Christiana.

Find yourself stressed due to anxiety or unable to let go of certain thoughts. Sometimes the issues and concerns in our life make us feel very anxious. Using a variety of techinques that focus on how your thoughts affect your feelings and behavior, we strive to help you deal with the anxiety so that it does not run your life. You deserve to be in control of your life and to live life to its fullest.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Christiana, PA.

Thank you for visiting our Pennsylvania page of stress therapists in Christiana, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Christiana, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Christiana is located in Lancaster County, Pennsylvania. It has a land area of 0.52 square miles and a water area of 0.00 square miles.  The population of Christiana is 1,171 people with 315 households and a median annual income of $52,321. .


Therapy Affordability Meter for Christiana, PA

Affordable with Planning

Therapy in Christiana is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Christiana therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Christiana public health department.