Anger Management and Counselling in Terrasse Vaudreuil, QC.

Therapy and counselling for anger issues, self control and stress management in Terrasse Vaudreuil, Quebec. Find effective help for real change.


Jodie Thompson, MSc CMFT
Anger Therapist

Jodie Thompson, MSc CMFT

Couple and Family Psychotherapist

In J7V 2N9 - Nearby to Terrasse Vaudreuil.

Anger management can take on many forms. I help provide some anger management skills and techniques to address the anger in the immediate moments. I also collaboratively work towards getting to the root of what is contributing to the anger. Using EFT and a psychodynamic approach can help to shed light and deal long term, with ones anger. Anger can be expressed in people of all ages, I am versed is treating people of all ages ages 5 and up. In most situations where there are minors I will include the parents where applicable to be able to best support all people involved.

Emily Blake, Ph.D.
Anger Therapist

Emily Blake, Ph.D.

Psychologist

In H9R 0A5 - Nearby to Terrasse Vaudreuil.

Have your loved ones told you that you have an anger management problem? there's nothing wrong with feeling angry. but what do you DO when you FEEL angry? do you raise your voice or say things that you don't really mean, or that you later regret saying? Anger management can help you behave more calmly, more respectfully even when you are feeling angry. Therapy can help you stay cool and not feel guilty about how you acted when you felt angry.

Dr Lyane Trepanier, PhD, OPQ
Anger Therapist

Dr Lyane Trepanier, PhD, OPQ

Registered Psychologist

In H9R 4S2 - Nearby to Terrasse Vaudreuil.

Sometimes, our loved ones tell use that we need to get out anger under control. Other times, the fallout from an angry outburst can be so awful and the decision to seek help is made. For anger management, I use an approach called Acceptance and Commitment Therapy (ACT). I have found this approach the be the most efficient at bringing insight and self-awareness in the moment leading up to anger, which in turn give the client greater control over self, with love and compassion for themselves and for others.


You have Found the Best Anger Management Therapists in Terrasse Vaudreuil, QC.

Thank you for visiting our Quebec page of anger counsellors in Terrasse Vaudreuil, Quebec who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Terrasse Vaudreuil is located in Quebec, Canada. It has a land area of 1.06 square kilometers.  The population of Terrasse Vaudreuil is 1,986 people with 809 households . The population ranking for Terrasse Vaudreuil is #1354 nationally and #396 for the province of Quebec with a density of 1865.80 people per sq km. Terrasse Vaudreuil therapists serve postal code: J7V.